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August 8–10, 2014 Friday–Sunday 2 nights
Continuing Education Credits

Sacred Power: An Evolutionary Exploration of Vira Prana Flow® and PranaDanda Yoga™

Presenter(s)
Shiva Rea and Demetri Velisarius
Shiva Rea

Shiva Rea, MA, is a yogini fire keeper, sacred activist, global adventurer, and innovator in the evolution of vinyasa flow yoga. During her 20 years of teaching, she has integrated the tantric bhakti roots of…
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Demetri Velisarius

Demetri Velisarius, BSW, RYT 200, is a Prana Flow and meditation teacher, social worker, sacred trainer, ex-boxer, and bicycle racer. He spent 10 years in the field of social work in the Boston area, and…
Full Bio & Programs



with special guest KDZ: The Kripalu Drummers


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Program Details

For all levels, including yoga teachers.

Vira means potency, rising energy, and the embodiment of the warrior archetype. In a time when it’s easy to become bound, depleted, or stressed from too much “doing,” Vira Prana Flow and PranaDanda Yoga introduce an evolutionary approach to dynamic yoga.

In this popular immersion, Shiva Rea invites you to cultivate embodied power and energy with meditative, creative, and fluid sequences that you can integrate into a sustainable lifestyle. This retreat includes these inspired practices:

  • Vira Prana Flow: energetic vinyasa sequences, joyfully challenging for all levels
  • PranaDanda Yoga: a meditative and powerful yoga style that uses a five-foot, semiflexible staff to promote alignment, rhythm, and steadiness
  • Fluid Creative Core™ sequences for cultivating core intelligence and tone
  • Meditation and relaxation for inner regeneration.

The principles of Shiva’s Vira Prana Flow approach can be powerfully integrated into your practice, your teaching, and your life.

Recommended reading Poonjani, Wake Up and Roar (Sounds True).

Note Enrollment includes access to continued online practice through the Samudra Global School for Living Yoga.

CE Credits
This program is eligible for
  • 10 credits for Yoga Alliance (YA), $30 additional charge
  • 10 credits for Athletic Trainers (BOC), $30 additional charge