Skip Sub-navigation
November 30–December 5, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Detox for Health and Healing

Annie B. Kay and Healthy Living Faculty
Annie B. Kay

Annie B. Kay, MS, RDN, LDN, RYT, is Lead Nutritionist at Kripalu. Author of the award-winning Every Bite Is Divine, she is also an integrative dietitian and a Kripalu Yoga teacher. Annie is the former…
Full Bio & Programs

Each of Kripalu’s Healthy Living Programs is taught by an outstanding team of skilled health and wellness professionals who draw on many years of experience working with people to turn their health around through integrated…
Full Bio & Programs

show presenter details hide presenter details
Program Details

Your jump start for healthier living.

Detoxification is a natural body process that is compromised when our system becomes overloaded from poor diet, allergies, stress, infections, and toxins such as heavy metals. Join Kripalu's Lead Nutritionist to explore the science behind detox and experience an integrated approach to cleansing the body.

In this program, you

  • Enjoy a nutritionally balanced vegetarian detox diet plan
  • Learn the five common causes of toxic overload and how stress impacts digestion and detoxification
  • Explore the essential elements of a science-based detoxification diet, including critical nutrients that support toxin removal
  • Get answers to questions on detox topics that include organic, raw foods; acid-base balance; water needs; detox supplements; exercise; skin brushing; and sauna
  • Discover how to create a sustainable detox kitchen and learn culinary nutrition tips
  • Explore yoga postures that assist the detox process
  • Learn strategies for dealing with emotional detox.

This program is ideal for people

  • Who have symptoms that can be improved by a detox program, including headaches, brain fog/poor concentration, fatigue, joint pain, muscle aches and pain, and skin problems such as acne or eczema
  • Interested in learning about the latest science and research on detoxification
  • Interested in an integrated body, mind, and spiritual approach to removing toxins.

Recommendations (additional fees apply):

  • Nutritional Consultation
  • Kripalu Meditative Massage

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Additional information:

The Berkshire Health Systems designates this live educational activity for a maximum of 9.5 AMA PRA Category 1 credits(s)™. Physicians should only claim credit commensurate with the extent of their participation in the activity. This activity has been planned and implemented in accordance with the Essential Areas and Policies of the Massachusetts Medical Society for Continuing Education through the joint sponsorship of Berkshire Health Systems and Kripalu Center for Yoga & Health. The Berkshire Healthy Systems is accredited by the Massachusetts Medical Society to provide continuing medical education for physicians.

Please note There is a $75 charge for CMEs.

CE Credits
This program is eligible for
  • 20 credits for Registered Dietitians (RD), $30 additional charge
  • 20 credits for Athletic Trainers (BOC), $30 additional charge

Dates for this Program

November 30–December 5, 2014Annie B. Kay, Healthy Living Faculty
January 25–30, 2015Annie B. Kay, Kathie Madonna Swift, Healthy Living Faculty

Read, Watch, Listen

Click here to download the Flash Player from Adobe