Skip Sub-navigation
April 25–27, 2014 Friday–Sunday 2 nights
Continuing Education Credits

Bouncing Back: The Neuroscience of Resilience and Well-Being

Presenter(s)
Linda Graham
Linda Graham

Linda Graham, MFT, integrates contemporary neuroscience, mindfulness practices, and relational psychology in her trainings. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, and publishes a monthly e-newsletter, Healing…
Full Bio & Programs

show presenter details hide presenter details
Program Details

For everyone.

Welcome to an engaging weekend of strengthening your inner resources, especially the natural resilience that supports your well-being and allows you to flourish.

In this workshop, you learn more than a dozen tools and techniques drawn from the intersection of brain science, relational psychology, and mindfulness practices to help you

  • Reduce the impact of stress and trauma
  • Deepen self-compassion and self-awareness
  • Broaden your perspectives, possibilities, and sense of purpose.

Linda Graham offers practical exercises, guided meditations and visualizations, inquiry in dyads and small groups, and dialogue and discussion in large groups, to help you harness your own self-directed neuroplasticity and rewire your brain for maximum resilience and well-being.

Come discover new and creative ways to navigate life’s twists and turns with more calm, courage, and flexibility.

Recommended reading Linda Graham, Bouncing Back: Rewire Your Brain for Maximum Resilience and Well-Being (New World Library).

CE Credits
This program is eligible for
  • 8.5 credits for Social Workers (SW), $30 additional charge