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August 16–18, 2013 Friday–Sunday 2 nights
Continuing Education Credits

OM Yoga: Finding Clarity, Strength, and Stability

Presenter(s)
Cyndi Lee
Cyndi Lee

Cyndi Lee was the first Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism into her practice and teaching. Her dynamic and contemplative classes, workshops, and trainings offer a noncompetitive, no-baloney, fun, and…
Full Bio & Programs

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Program Details

For all levels.

When you set out on a journey, it’s good to know where you’re going, what to take with you, and how to get to your destination. This weekend, Cyndi Lee offers a path for developing clarity, strength, and stability in your yoga practice and your life. What do you need to get started? The body and mind that you have today! You can begin just as you are.

OM Yoga practice integrates flowing asanas with precise alignment and mindfulness meditation. Cyndi’s creative and logical sequencing helps to unlock poses you might have thought were out of reach. Meditation practice helps you see and release negativity and fear.

Sessions include standing and balancing poses, twists, and hip and shoulder openers, all complemented with delicious stretching, restorative postures, nourishing pranayama, meditation, Q&A, and discussion. Return home with a new attitude and powerful tools to transform your world.

CE Credits
This program is eligible for
  • 8.5 credits for Yoga Alliance (YA), $20 additional charge
  • 8.5 credits for Athletic Trainers (BOC), $20 additional charge