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January 23–25, 2015 Friday–Sunday 2 nights
Continuing Education Credits

Yoga for Osteoporosis and Osteoarthritis

Allen Wilkins and Terry Roth Schaff
Allen Wilkins

Allen Wilkins, MD, is a physiatrist at Manhattan Physical Medicine and Rehabilitation, where he collaborates with Loren Fishman, MD, and yoga therapist Terry Schaff in using yoga to treat patients. He received his medical degree…
Full Bio & Programs

Terry Roth Schaff

Terry Roth Schaff, E-RYT, heads the medical yoga therapy department at Manhattan Physical Medicine, where she works with Loren Fishman. She develops therapeutic yoga sequences for people recovering from injuries and living with physical challenges.…
Full Bio & Programs

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Program Details

For medical professionals, athletic trainers, yoga therapists, yoga teachers, yoga practitioners, and people living with osteoporosis or osteoarthritis.

Osteoporosis occurs when new bone growth doesn’t keep up with the removal of old bone. It’s characterized by low bone mass and structural deterioration, leading to bone fragility and susceptibility to fractures. Yoga appears to reduce, arrest, and, in most cases, reverse osteoporosis.

Osteoarthritis is characterized by inflammation and deterioration within the joints, where one bone meets another. The challenge is to develop a yoga practice that encourages bone growth and increases range of motion without overstressing your joints.

Medical doctor and physiatrist Allen Wilkens and medical yoga therapist Terry Schaff educate you about the do’s and don’ts of osteoporosis and osteoarthritis, and teach ways to prevent them and to work with them if they occur. Stay for an additional program with Terry to tailor your yoga practice for these conditions.

CE Credits
This program is eligible for
  • 8 credits for Yoga Alliance (YA), $30 additional charge
  • 8 credits for Athletic Trainers (BOC), $30 additional charge