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June 28–30, 2013 Friday–Sunday 2 nights
Continuing Education Credits

Navigating Life Change: Mindfulness From the Mat

Yoga Self-Discovery > Body and Self, Personal Growth
Presenter(s)
Michael Lee
Michael Lee

Michael Lee, MA, is a master educator and yogi who founded Phoenix Rising Yoga Therapy in 1985 after many years of deep yoga practice, including two years as a Kripalu resident and faculty member. There…
Full Bio & Programs

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Program Details
Michael is one of the most inspiring teachers I have ever met, and this was an amazing workshop. The best yoga workshop I’ve ever taken.

—Depika G., Yogaville, Virginia

For everyone.

Have you been discouraged by how hard it is to make real change in your life? Now you can master the art of change using easy-to-learn, yoga-based, mind-body processes and practices that bring more flow and less stress to daily life. In this workshop, you discover how to

  • Effectively manage change in your relationships, career, family, and health
  • Engage the wisdom of your body to uncover habitual patterns that no longer serve you
  • Use your inner compass to guide your life choices
  • Find the posture in life that expresses your true self
  • Accept your uniqueness as a human being and your oneness in spirit to empower you with right action
  • Befriend your body as one of your best teachers.

Michael Lee skillfully guides you through various yoga practices and techniques, including the Phoenix Rising Yoga Therapy integration process he pioneered, to fuel lasting change and enhance your life journey.

CE Credits
This program is eligible for
  • 8.5 credits for Yoga Alliance (YA), $20 additional charge
  • 8.5 credits for Athletic Trainers (BOC), $20 additional charge