Mastering Your Own Yoga Practice for Osteoporosis and Osteoarthritis
Terry Roth Schaff, E-RYT, heads the medical yoga therapy department at Manhattan Physical Medicine and Rehabilitation in New York City. She develops therapeutic yoga sequences for people recovering from injuries and living with physical challenges.…
Full Bio & Programs
For all levels.
Spend three days with medical yoga therapist Terry Schaff learning a safe yoga practice to strengthen your bones and increase the range of motion in your joints. This workshop expands on the practices and principles covered in the Yoga for Osteoporosis and Osteoarthritis program. Yoga’s combination of stretching and strengthening helps both conditions, without damaging bones or cartilage.
Take this program as a continuation of the weekend with Terry and Loren, or come just for this workshop with Terry.
- 13 credits for Athletic Trainers (BOC), $30 additional charge
- 13 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
Take this program together with the one below and save $ 51.50:
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $339 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $516 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More