Maha Sadhana: Develop Compassion and Gratitude in Your Practice
Dharma Mittra, legendary yoga master and leader in the West, has been a full-time devotee and teacher of spiritual disciplines since 1967. Known worldwide as a teacher’s teacher, he is the creator of the popular…
Full Bio & Programs
For everyone with a min. 6 months yoga experience.
Dharma Mittra writes: “All suffering and pain experienced on the material plane is for the purpose of purification?the gradual cleaning of the mind, heart, and intellect so that one day we may at last have a complete vision of compassion, supreme reality, and true inner peace.”
Immerse yourself in the Maha Sadhana of Dharma Mittra, the one, great, eternal practice he has developed over 50 years of intensive personal practice. The vigorous yet graceful Dharma III-IV Shiva Namaskara Vinyasa sequences unfold complete movement of the spine in order to unleash the energetic life force within it. The practice includes unique and rarely seen poses created by Dharma Mittra, who loves to help students develop strength, stamina, and confidence to achieve poses they never thought possible.
This workshop also includes yoga nidra (yogic sleep), pranayama (breathing practices), dharma self-realization, and yogic diet discourses.
- 14.5 credits for Yoga Alliance (YA), $20 additional charge
- 14.5 credits for Athletic Trainers (BOC), $20 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $384 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $588 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More