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December 10–12, 2014 Wednesday–Friday 2 nights
Continuing Education Credits

Making Spirits Bright: Yoga for Reflection and Expansion

Presenter(s)
Kim Valeri
Kim Valeri

Kim Valeri, RYT, is a master yoga teacher, spiritual counselor, and mother. A gifted transformational healer, she works with “everyday people” to raise conscious awareness of the aspects of life that we are normally blind…
Full Bio & Programs

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Program Details

Experience how your asana practice can guide you from physical action, perception, and awareness of breath toward deeper spiritual reflection. In this preholiday workshop with Kim Valeri, you learn yoga philosophy and Ayurvedic principles to support your understanding of personal transformation, healing, and expansion.

Make your spirit bright as Kim guides you to

  • Quiet your mind and find deep relaxation through pranayama and meditation
  • Restore your body with asana sequences taught with grounding alignment
  • Transform the way in which you respond to stressful situations
  • Bring your nervous system into equilibrium, enhance your health, improve your sleep, and calm anxieties
  • Cultivate patience, clarity, and well-being.

Kim invites students at all levels, including yoga teachers seeking Yoga Alliance CEUs or credit toward yogaspirit® certification.

CE Credits
This program is eligible for
  • 9 credits for Athletic Trainers (BOC), $30 additional charge
  • 9.5 credits for Yoga Alliance (YA), $30 additional charge