Replenish Caregiver’s Well-Being with Kundalini Yoga as taught by Yogi Bhajan
Mukta Kaur Khalsa, PhD, directed the first yoga-based specialized hospital for substance abuse and mental health, rated in the top 10 percent in the country by the Joint Commission on Accreditation of Healthcare Organizations, an…
Full Bio & Programs
Jocelyn Johnson (Suchas Kaur), APRN, has 25 years of clinical experience in conventional and alternative treatment for mental-health issues and addictions, with particular focus on functional medicine, wellness, and health education. She serves as a…
Full Bio & Programs
For all levels.
In our fast-paced age, it’s easy for the psyche to get overloaded. When stress, depression, addictive behaviors, panic attacks, and insomnia have become a way of life, how do we sustain our heartfelt commitment and spirit as caretakers, service providers, first responders, parents, or teachers? How can we live in a state of steadiness and refill our capacity to be kind and present to those in need?
The precision of Kundalini Yoga and meditation enables us to strengthen our nervous system and develop the inner determination needed for greater emotional flexibility, stamina, and clarity. This training teaches us how to sustain compassion, courage, and resilience.
Founded in 1973, SuperHealth is the first yoga-based specialized hospital for substance abuse and mental-health disorders accredited by the Joint Commission on Accreditation of Healthcare Organizations, an arm of the American Medical Association. The SuperHealth approach can help us discover that, in serving others, there is nothing more precious than self-healing.
Recommended reading Mukta Kaur Khalsa, Healing Addictive Behavior (forthcoming).
- 13.5 credits for Social Workers (SW), $30 additional charge
- 14 credits for Athletic Trainers (BOC), $30 additional charge
- 14 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $339 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $516 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More