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December 24–26, 2010 Friday–Sunday 2 nights
Continuing Education Credits

Kabbalah and Yoga Retreat

Presenter(s)
Rabbi Sigal Brier
Rabbi Sigal Brier

Rabbi Sigal Brier, MA, is a contemporary spiritual teacher and experienced spiritual facilitator with an integrative approach. A yogini for 30 years, she is trained in many yogic, holistic, and psychospiritual modalities. She is a…
Full Bio & Programs

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Program Details

For people of all spiritual, religious, and nonreligious orientations.

In Kabbalah, as in yoga, your body and mind are understood as sacred vessels from which you can know the Divine. The foundational idea in both traditions is the awareness of oneness, wholeness, and unity. In practice, both aim at the discovery and cultivation of our true nature, and they support us to live in deep connection to the self and the world with expanded consciousness.

On this spiritual retreat, Rabbi Sigal Brier will teach methods and guide practices to help you tune in to your heart’s desire as it beckons you to live with joy and fulfillment.

You will

  • Explore the landscape of your soul with gentle yoga, Kabbalah, sharing of insights, chanting, deep relaxation, and meditation
  • Strengthen the body-mind connection and increase your sense of peace and joy
  • Learn cognitive, affective, and physical methods of self-attunement as you release stress, discontent, and dissatisfaction
  • Learn to integrate yoga and prayer in personally meaningful ways.
CE Credits
This program is eligible for :
  • 8.5 credits for athletic trainers (BOC), $20 additional charge
  • 8.5 credits for yoga instructors (YA), $20 additional charge