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June 27–29, 2014 Friday–Sunday 2 nights

Abandonment to Healing: Overcome Your Patterns of Self-Sabotage

Presenter(s)
Susan Anderson
Susan Anderson

Susan Anderson has devoted 30 years of clinical experience and groundbreaking research to helping people resolve their underlying abandonment wounds and overcome self-sabotage. Founder of the Abandonment Recovery and Outer Child movements, she is author…
Full Bio & Programs

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Program Details

For everyone.

Abandonment is a primal fear and the underlying cause of emotional distress and self-sabotage. Susan Anderson, psychotherapist and author of Taming Your Outer Child and The Journey from Abandonment to Healing, shares powerful mind-body exercises that act like physical therapy for the brain. This workshop teaches you how to

  • Heal primal abandonment
  • Overcome patterns of abandoholism (being attracted to the unavailable)
  • Reverse self-abandonment, the primary source of self-defeating patterns
  • Stop letting insecurity and neediness disrupt your relationships
  • Accept being loved
  • Overcome procrastination, avoidance, inertia, and other Outer Child patterns
  • Build your career, self-esteem, confidence, and social life
  • Trim excess emotional weight, clutter, debt, and anxiety
  • Bounce back from depression and low energy.

Susan excels at creating safe, open, working, and life-changing processes within groups. Professionals get training in abandonment recovery techniques by participating in this workshop.

Recommended reading Susan Anderson, Taming Your Outer Child (Ballantine Books) and The Journey from Abandonment to Healing (Berkley Trade).