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November 14–16, 2014 Friday–Sunday 2 nights
Continuing Education Credits

Healing the Cause of Anxiety and Depression with Ayurveda

Presenter(s)
John Douillard
John Douillard

John Douillard, DC, publishes a free natural health and Ayurvedic video-newsletter 3 times a week on his website LifeSpa.com where you can find over 400 videos and researched articles on the latest natural health topics.…
Full Bio & Programs

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Program Details

For everyone.

Your innate nature is joyful and loving. Learn how to make this your reality in an Ayurvedic program that explores ways of healing anxiety and depression. John Douillard believes that you have spent a lifetime creating relationships that are just waiting to free you from emotional pain. In this workshop, he helps you to find and use those relationships to treat the causes of anxiety and depression.

This weekend includes

  • Fundamentals of Ayurvedic psychology and Vedic self-inquiry
  • Ayurvedic techniques to unravel physical imbalances caused by emotional trauma
  • Freeing the mind by learning how to fully love and accept the people around you
  • The best herbs, diet, daily routines, exercise, yoga practices, and breathing techniques to release negative emotions
  • How to make sensitivity your most powerful asset.

A recent preliminary study on John’s book The 3-Season Diet shows how balanced eating can significantly impact anxiety, depression, and other issues in just two weeks.

Recommended Reading John Douillard, The 3-Season Diet (Three Rivers Press).

CE Credits
This program is eligible for
  • 8.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 9 credits for Registered Dietitians (RD), $30 additional charge
  • 9 credits for Social Workers (SW), $30 additional charge