Fundamentals of Therapeutic Yoga
J. Brown is a yoga teacher, writer, and the founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic…
Full Bio & Programs
For all levels.
Learn basic techniques to consciously make your yoga more therapeutic and give you a new perspective on health. This workshop includes yoga practices to ease everything from normal aches and pains to more chronic or acute conditions. Each participant receives an individual assessment, and J. Brown is responsive to individual needs. This program addresses
- Restoring and maintaining good digestive health
- Alleviating low back pain from stress or injury
- Improving joint pain from tendonitis or arthritis
- Managing depression with behavior modification.
Whether you are a complete beginner interested in starting a safe yoga practice, an experienced practitioner with persistent pain, or a teacher wanting to ensure safety and favorable outcomes for your students, J. Brown helps you establish a set of core principles for a therapeutic orientation to your yoga practice—and an understanding of how to apply these principles with awareness.
- 18.5 credits for Athletic Trainers (BOC), $20 additional charge
- 18.5 credits for Yoga Alliance (YA), $20 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $452 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $688 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More