Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You

Brant Secunda and Mark Allen invite you to an extraordinary weekend of health and healing based on their groundbreaking best-seller, Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. Combining the immensely successful training techniques of six-time Ironman champion Mark Allen with the wisdom of world-renowned Huichol Indian shaman and healer Brant Secunda, this workshop remedies the conspicuous absence of spirituality in typical Western approaches to health and wholeness.

Move beyond the common health mantras—eat right, exercise regularly, reduce stress—to explore the emotional and physical obstacles that stand in the way of your good health and spiritual fitness. Brant and Mark teach you how to incorporate the Divine into your everyday practices and explore the soul-body connection.

Learn how to set appropriate goals and feed both body and soul. From losing weight to living a longer, more fulfilled life, from reducing stress to releasing negative emotions and adopting positive qualities, this workshop brings hope and purpose to your life and gives you the skills you need to be successful on all your journeys—physical, emotional, and spiritual.

• 8.5 credits for Athletic Trainers (BOC), $20 additional charge
• 8.5 credits for Yoga Alliance (YA), $20 additional charge