Carlos Rosas is a renowned trainer, teacher, and leader in the health and wellness industry. In 1983, he and Debbie Rosas created the Nia Technique, an internationally acclaimed body-mind-spirit wellness practice. Carlos has coauthored two…
Full Bio & Programs
Dancing is not something you do; it’s what you are. Dancing Through Life is expression on the largest possible stage—life itself. It’s about discovering life as sensation and movement as pleasure. This three-part transformational movement lifestyle program is a prescription for enjoying life in a body and includes
- Dancing Through Life: the art of living in the body through pleasurable sensation, learning to turn the movements of your life into a healing and transformational dance
- Living Meditation: utilizing moments of stillness throughout the day to reap the benefits of traditional meditation without taking time out
- Life as Art: shifting your perception to see all things in life as art and as pleasing to you, thus finding beauty and inspiration in every part of the world around you.
This is an exploration of movement, stillness, silence, and sound. Dare to find meaning, healing, personal connection, and magic in your life and in your world.
Note Wear comfortable clothes. Nia is practiced barefoot unless you choose otherwise.
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- tuition:
- $225
- meals & accommodations:
- $182–$702
- total cost range:
- $407–$927
Based on accommodations choice
About the Accommodations
- Standard Plus Rooms
- $360–$702
These quiet, private rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.
- Standard Rooms
- $212–$264
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Dormitory
- $182
The dorms allow for 6-22 people per room, and offer simple bunk beds and nearby hall bathrooms.
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