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September 24–26, 2010 Friday–Sunday 2 nights
Continuing Education Credits
want a hard-core workout?

Core Fusion®

Fitness and the Outdoors
Presenter(s)
Elisabeth Halfpapp and Fred DeVito
Elisabeth Halfpapp

Elisabeth Halfpapp, executive vice president of movement programming at the mind-body spa Exhale, cocreated the spa’s Core Fusion® yoga programming, workshop and retreat offerings, and the recruiting and teaching infrastructure. She also teaches weekly classes…
Full Bio & Programs

Fred DeVito

Fred DeVito is executive vice president of movement classes and training for Exhale spa, a national mind-body spa brand. He cocreated the Core Fusion® class programming and directs the Core Teacher Training Program for Exhale.…
Full Bio & Programs

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Program Details

For everyone with a moderate to advanced fitness level—strong bodies ready for a vigorous workout.

Core Fusion is a transformational mind-body fitness experience that allows you to work from the inside out to consistently improve body tone and energy. The brainchild of Elisabeth Halfpapp and Fred DeVito of Exhale spa in Manhattan, Core Fusion has been praised by New York Magazine as one of New York City’s best fitness classes, with thousands of dedicated students.

This workshop will elaborate on the disciplines of core conditioning, Pilates, yoga, and orthopedic stretching. You will learn how to utilize your own body weight as resistance, use standing leg and gluteus work for alignment and posture, and do floor work for core and spinal strength. Each Core Fusion class includes body shaping, sports conditioning, and injury prevention in a highly charged environment with motivating music. Every session concludes with Savasana (relaxation practice).

Among the benefits of Core Fusion are long, lean muscles; a flexible, youthful body; and a sense of peace and relaxation.

CE Credits
This program is eligible for :
  • 8.5 credits for athletic trainers (BOC), $20 additional charge
  • 8.5 credits for yoga instructors (YA), $20 additional charge