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January 30–February 1, 2015 Friday–Sunday 2 nights
Continuing Education Credits

Clear Out, Restore, and Be

Presenter(s)
Rodney Yee and Colleen Saidman
Rodney Yee

Rodney Yee has been curious about the mind and body for as long as he can remember. Now that his mind and body are going through midlife, he is much more curious about the spirit.…
Full Bio & Programs

Colleen Saidman

Colleen Saidman graduated from Jivamukti’s teacher training program in 1998 and has been teaching ever since. She has been featured in the New York Times and New York Magazine, and appeared on the cover of…
Full Bio & Programs

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Program Details

For all levels.

What does it mean to be fully present in your yoga practice and your life? Rodney Yee and Colleen Saidman have designed yoga sequences that clear your body-mind of old, useless patterns and open the way for the present moment. These practices consist of a variety of poses that help you to expose and investigate areas of tension and binding so you can release them with mindfulness and ease.

When you follow up with restorative sequences that lead to deep relaxation, you find yourself naturally primed for pranayama and meditation. It’s in the practice of meditation that you are fully absorbed in the miraculous unfolding of now. Rodney and Colleen welcome everyone who wants to clear out, restore, and be.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge