ChiRunning® and Kripalu Yoga for the New Year: Running with the Elements
Ryan Miller is a cross-country, track, and marathon coach trained by ChiRunning® creator Danny Dreyer. He is also a certified Kripalu Yoga instructor. Ryan was a provisional national qualifier in the 10K and a five-time…
Full Bio & Programs
For all levels; no prior running or yoga experience required.
Interested in running outdoors in winter but not sure how to get started? Come learn how to apply the principles of ChiRunning and Kripalu Yoga to your running—no matter what the season.
ChiRunning combines the ancient wisdom of tai chi with distance running, creating a holistic approach to fitness. This program jump-starts your running practice through attention to the essential elements of ChiRunning: focus, breathing, relaxation, body awareness, posture, cooperating with a force, midfoot strike, and program development. It also includes yoga instruction so that you can create a personalized daily practice to enhance your running—and support a fitness resolution that you can stick with.
Running coach Ryan Miller brings a unique and refreshing training philosophy that allows runners to feel inspired and excited about every run. This program includes material from the new edition of ChiRunning that makes the experience fun and the ChiRunning principles easy to grasp.
Note Bring clothing appropriate for an outdoor winter run.
- 23.5 credits for Athletic Trainers (BOC), $20 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More