Floetry: The Art and Soul of Vinyasa Yoga

For all levels.

Inspired by the heart awakening, soul- and mind-blowing poetry of the great mystics and yogis, you will bring into form your own soul’s longing to merge with the Infinite and experience yogic union. Learn mantras that serenade your deepest self, mudras as sacred symbols to express your divine moods, and poses that become prose and prayers when woven together through the ecstatic rhythms of breath and body.

Awaken your passionate inner poet through vinyasa’s sacred language that liberates the spirit, heals the body, and quiets the mind. Explore how a daily spiritual practice allows this poetry to be expressed and celebrated in your daily life.

Hafiz wrote: “What is the key to untie the knot of the mind’s suffering? Benevolent thought, sound, and movement.”

Find that key in a flowing vinyasa weekend intensive with Dana Flynn and Jasmine Tarkeshi, directors of Laughing Lotus Yoga Center in New York City and San Francisco. Known for their signature soulful and creative yoga classes, Dana and Jasmine teach classes designed to uncover, explore, and celebrate each person’s beauty and greatness.

• 8.5 credits for athletic trainers (BOC), $20 additional charge
• 8.5 credits for yoga instructors (YA), $20 additional charge