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December 14–19, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Ayurvedic Seasonal Retreat

Hilary Garivaltis and Jennifer Reis
Hilary Garivaltis

Hilary Garivaltis, founder and former Dean of the Kripalu School of Ayurveda, has more than 12 years of experience in teaching Ayurvedic daily living tools and Ayurvedic therapy techniques. She received her training at the…
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Jennifer Reis

Jennifer Reis, E-RYT 500, Kripalu School of Yoga faculty and Integrative Yoga Therapy faculty member, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer…
Full Bio & Programs

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Program Details

For everyone.

Prepare for the shift into winter by building your strength and immunity and nourishing yourself for the season ahead. Ayurveda teaches that this time of year is about personal reflection and slowing down. As in many indigenous cultures, winter is a time for inner work and vision questing to prepare you for planting your intentions in the spring and bringing them to fruition in summer.

Follow nature’s lead and go with the flow as guided by Ayurvedic principles.

This restorative retreat with master teachers Hilary Garivaltis and Jennifer Reis includes meditation, a day of silence, yoga nidra, pranayama, journaling, and Ayurvedic protocols and practices.

CE Credits
This program is eligible for
  • 26 credits for Athletic Trainers (BOC), $30 additional charge
  • 26 credits for Yoga Alliance (YA), $30 additional charge