Each of the
Healthy Living Programs includes several faculty from among the following experts.
Mark Pettus, MD, is a board-certified internist and nephrologist with 20 years of experience, including postdoctoral training at Harvard Medical School.…
Full Bio & Programs
A solid foundation for cultivating the benefits of yoga in your life.
If you are looking to grow into a yoga practice, this week is for you. A senior-level team of teachers shares the building blocks of Kripalu Yoga in an accessible format that helps you start from the ground up. Based on principles of being present and honoring one’s individual strengths and limitations, Kripalu Yoga offers possibilities of increased balance, health, well-being, and transformation. You will take home the tools, knowledge, and inspiration—as well as helpful materials and resources—to continue the exploration and practice of yoga well beyond your experience in this program.
Yoga for Health is for people who want to
- Learn a yoga flow to practice and expand on at home
- Practice techniques for stress relief
- Cultivate greater health and flexibility
- Connect to your source of inner wisdom
- Live more mindfully
- Gain inspiration.
Sample curriculum of workshops and classes
- Master Class: Yogic Philosophy and History
- Foundational postures
- How to arrange the postures into a comprehensive flow that you can practice at home
- Basic yogic breathing techniques
- Anatomy and yoga
- Meditation
- The yoga of healing
- How to apply yogic principles to your life “off the mat”
Your program also includes the following:
- 50-minute Private Kripalu Yoga Session,
ask questions, design a practice - 45-minute Abhyanga-Garshana Treatment,
experience an Ayurvedic herbal massage
To read longer descriptions of Kripalu Healing Arts sessions, click here.
A few important links:
- 23 credits for yoga instructors (YA), $20 additional charge
All Program Dates
| Dates | Presenters |
|---|---|
| January 4–9, 2009 | The Healthy Living Faculty |
| March 1–6, 2009 | The Healthy Living Faculty |
| March 29–April 3, 2009 | The Healthy Living Faculty |
| May 10–15, 2009 | The Healthy Living Faculty |
Register Online
- tuition:
- $680
- meals & accommodations:
- $400–$1,545
- total cost range:
- $1,080–$2,225
Based on accommodations choice
About the Accommodations
- Standard Plus Rooms
- $790–$1,545
These quiet, private rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.
- Standard Rooms
- $465–$590
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Dormitory
- $400
The dorms allow for 6-22 people per room, and offer simple bunk beds and nearby hall bathrooms.
Learn More