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Calendar of Programs
Friday, June 7, 2013
Yoga and Beyond for the Rest of Us
You may have seen Peggy Cappy’s yoga programs on public television. This is your chance to experience Peggy in person as she teaches the many benefits of yoga in a safe, enjoyable, and friendly environment. more …
Friday, June 28, 2013
Deepen Your Practice: A Weekend Yoga Retreat
Do you love yoga? Would you thrive in a nurturing and creative environment in which to explore and deepen your yoga practice? Are you seeking tools and techniques to relieve stress? more …
Friday, July 5, 2013
Yin and Yang Yoga: An Exploration of Stillness, Alchemy, Power, and Flow
Paulie Zink’s approach to yoga is about finding and following your own individual path. Presenting his art in a personal, authentic, and accessible manner, Paulie gently guides you in opening to your intuitive heart and discovering the unique artist inherent within you. more …
Friday, July 12, 2013
How to Grow a Yoga Practice
Explore how to grow your yoga practice in a weekend retreat that is ideal for beginners and seasoned practitioners alike. Randal Williams draws from 20 years of professional teaching experience to help you cultivate a practice that revitalizes your body, deepens your breath, quiets your mind, heals your heart, and benefits all your relationships. more …
Sunday, July 14, 2013
Yoga for Life
An integrative approach to yoga on and off the mat. Whether you are new to yoga or looking to revitalize your practice, this immersion provides you with tools and inspiration to make yoga a regular part of your life. more …
Friday, August 9, 2013
The Joy Is in the Journey: Enhancing Body, Mind, and Spirit with Yoga in Midlife and Beyond
Midlife is an ideal time to restore health and vitality and soften the impact of the aging process. This is the perfect program for everyone looking for a practical way to incorporate the benefits of yoga into their lifestyle. more …
Friday, September 20, 2013
Introduction to Yoga and Meditation
Do you want to try yoga and meditation but don’t know where to begin? Are you looking for a safe and welcoming environment in which to explore the basics? more …
Sunday, September 22, 2013
Yoga for the Rest of Us
Also for those who want to lead adaptive yoga. Experience the many benefits of yoga in a safe, enjoyable, and friendly environment, no matter what shape you’re in. more …
Sunday, September 29, 2013
A Gentle Way: Customizing Yoga to Support You and Your Body
Discover an intuitive side of yoga that is safe, slow, playful, and deceptively deep. Somewhere between classical hatha yoga, Yin Yoga, and restorative yoga is Lanita’s trademarked Aalamba Yoga®, created at her Gentle Way Yoga and Joyful Movement Center in California. more …
Sunday, October 13, 2013
Yoga for Life
An integrative approach to yoga on and off the mat. Whether you are new to yoga or looking to revitalize your practice, this immersion provides you with tools and inspiration to make yoga a regular part of your life. more …
