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Calendar of Programs



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Friday, August 22, 2014

August 22–24, 2014 Friday–Sunday 2 nights

Yoga and Kayaking

Greg DiLisio and Johnny Snyder

Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …

Sunday, September 14, 2014

Continuing Education Credits
September 14–19, 2014 Sunday–Friday 5 nights

Let Your Yoga Dance® Teacher Training: Chakra Fusion, Module 1

Megha Nancy Buttenheim

Give yourself the gift of a lifetime: living in joy, grace in motion, and the dance of your own creativity. Let Your Yoga Dance Teacher Training is the first and only chakra yoga-based dance training of its kind. more …

This program is eligible for CE credits for Social Workers, Athletic Trainers, and Yoga Alliance.

Thursday, October 2, 2014

Continuing Education Credits
October 2–5, 2014 Thursday–Sunday 3 nights

Accommodating Life's Changes: A Yoga and Meditation Retreat for Women

Brahmani Liebman and Jashoda Edmunds

For women at all levels of practice. Calling wise women of every age and stage of life! This annual retreat begins with the premise that life inevitably requires us to navigate mental as well as physical changes. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, October 3, 2014

Continuing Education Credits
October 3–5, 2014 Friday–Sunday 2 nights

Yoga and Kayaking

Greg DiLisio and Johnny Snyder

Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …

This program is eligible for CE credits for Yoga Alliance.

Monday, October 13, 2014

October 13–17, 2014 Monday–Friday 4 nights

Painting and Yoga in the Berkshires

Linda Novick

Do you have an artist living inside you, yearning to express? This workshop offers you the chance to let go and paint. Come explore your creative side in a supportive, non-competitive environment where you can experiment with watercolors, pastels, and collage. more …

Thursday, November 6, 2014

Continuing Education Credits
November 6–9, 2014 Thursday–Sunday 3 nights

The Yoga Of Recovery

Aruni Nan Futuronsky

For people working with addictive patterns in themselves or others, in Twelve-Step programs or not. Do you struggle with addictive patterns? Have you unsuccessfully attempted to control negative patterns of thought or behavior? more …

This program is eligible for CE credits for Social Workers.

Sunday, November 16, 2014

Continuing Education Credits
November 16–21, 2014 Sunday–Friday 5 nights

Let Your Yoga Dance® Teacher Training: Chakra Fusion, Module 2

Megha Nancy Buttenheim

For students who have completed Module 1. Let Your Yoga Dance Teacher Training Chakra Fusion Module 2 pulls everything together. After six weeks of at-home practice following completion of Module 1, you return to offer full hour-long Let Your Yoga Dance classes to your peers in a safe and supportive setting. more …

This program is eligible for CE credits for Yoga Alliance, Social Workers, and Athletic Trainers.

Sunday, November 30, 2014

Continuing Education Credits
November 30–December 4, 2014 Sunday–Thursday 4 nights

Relax and Restore: Slow Yoga and Qigong

Ken Nelson

Refresh and renew with gentle, easy-to-learn practices that create well-being and restore wholeness. Discover the wisdom of stillness through restorative yoga, Yin Yoga, and yoga nidra (guided deep relaxation), which help to relieve chronic pain, awaken insight, and stimulate health and healing. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Friday, December 26, 2014

Continuing Education Credits
December 26–28, 2014 Friday–Sunday 2 nights

Kundalini Yoga and Expressive Arts for the Fourth Chakra

Hari Kirin Kaur Khalsa

The fourth chakra, or heart center, is the balance point between the upper energies of the heavens and the grounding energies of the lower three chakras. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, January 2, 2015

January 2–4, 2015 Friday–Sunday 2 nights

Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra®

Jennifer Reis

Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. more …

Sunday, January 4, 2015

January 4–9, 2015 Sunday–Friday 5 nights

ChiRunning® and Kripalu Yoga for the New Year: Running with the Elements

Ryan Miller

No prior running or yoga experience required. Interested in running outdoors in winter but not sure how to get started? Come learn how to apply the principles of ChiRunning and Kripalu Yoga to your running—no matter what the season. more …

January 4–9, 2015 Sunday–Friday 5 nights

Quarter-Life Calling: Creating an Extraordinary Life in Your 20s

Coby Kozlowski

For adults ages 20–29. Your 20s can be a time of possibility, inspiration, and the discovery of your deepest values and truths. This intensive is designed for young adults interested in cultivating an authentic life of meaning and purpose. more …

Friday, January 9, 2015

January 9–11, 2015 Friday–Sunday 2 nights

Creating Ease: Yoga and Digestion for Women's Health

Vandita Kate Marchesiello and Kathie Madonna Swift

For all women; no yoga experience necessary. Your digestion influences your mood, energy level, and overall vitality. It impacts your ability to move with ease and the delicate balance of your immune system. more …

Friday, January 23, 2015

January 23–25, 2015 Friday–Sunday 2 nights

Yoga for Athletes: Strength, Flexibility, and Focus

Sage Rountree

Athletes are often turned off by yoga because it seems too hard, too easy, or out of sync with their training. Triathlete, coach, and yoga teacher Sage Rountree demystifies yoga and explains exactly how it fits with training and competition. more …

Friday, February 6, 2015

February 6–8, 2015 Friday–Sunday 2 nights

Yoga and Snowshoeing

Greg DiLisio

If you enjoy yoga and outdoor winter sports, you’ll love this program. The miles of trails surrounding Kripalu offer exquisite vistas, snow-covered forests, and the opportunity to explore the beauty of winter in a leisurely way—on snowshoes. more …

Friday, February 13, 2015

February 13–16, 2015 Friday–Monday 3 nights

Cross-Country Skiing and Yoga Retreat

Shrila Leslie Luppino and Evelyn Gonzalez

No prior ski or yoga experience required. Cross-country skiing is one of the best total-body, nonimpact aerobic exercises, and yoga is a superb way to prepare for, and wind down from, your cross-country workouts. more …

February 13–16, 2015 Friday–Monday 3 nights

Recovery 2.0: Cutting-Edge Perspectives on Yoga, Meditation, and the Twelve Steps

Tommy Rosen

There is a powerful resonance between yoga and the Twelve Steps. This workshop explores the nexus between these two transformative paths. Through discussion, lecture, and the practice of Kundalini Yoga, vinyasa flow, and meditation, Tommy Rosen offers methods for changing consciousness, attuning beyond the “frequency of addiction,” and clearing the pathway for rejuvenation, bliss, and optimal health. more …