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show details of programs in progressSunday, June 2, 2013
The 21 Stages of Meditation: Meditations to Explore the Self and Open the Heart
How do you develop the capacity to meditate? In Kundalini Yoga, in the tradition of Yogi Bhajan, you use sound, silence, and the challenge of different postures to train the mind and stabilize the Self. more …
Sunday, June 30, 2013
Freestyle Meditation: Finding Your Own Way
Steven Leonard invites you to experience meditation in a style of openness, feeling, and freedom. Forget all previous ideas of what you should or shouldn’t do in meditation, and recall a more expansive and joyful way of being. more …
Releasing the Inner Magician: A Body-Centered Experience to Unlock Inner Resources
Are you using your inherent powers to work magic? This delightful retreat with Deborah Sandella, originator of the groundbreaking RIM Method, guides you to unleash hidden, inner resources for insight, healing, and decision-making. more …
Friday, July 5, 2013
The Joy of Living Meditation Retreat, Level II: Opening the Heart
Learn how meditating on loving-kindness and compassion can open your heart to the world around you and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. more …
Friday, July 12, 2013
Yogic Mystery School: A Weekend Retreat into the Deeper Dimensions of the Yoga Experience
Enjoy expert guidance in meditation, relaxation, and exquisite chanting as you explore the deeper dimensions of the yoga experience. Author and spiritual teacher Russill Paul (Anirud Jaidev) draws from the classic yogic scriptures, including the Yoga Sutras, the Bhagavad Gita, and the Upanishads, along with the teachings of tantra and mantra. more …
Friday, July 19, 2013
Introduction to Meditation
Have you heard about the benefits of meditation and wondered what the practice is really like? Or perhaps you’ve had some meditation instruction but not yet found a technique that fits your temperament and lifestyle, one that allows you to sustain a regular practice. more …
Sunday, August 4, 2013
Mindfulness A–Z: Liberating Regret, Stuckness, and Perfectionism
Do you have trouble getting out of your own way? Do you have a fear of missing out? Do you want more freedom from self-imposed rules, expectations, and limitations? more …
Friday, August 9, 2013
Reboot: Mindful Summer Hiking and Deep Yoga Relaxation
Refresh the vital realms of body, mind, and breath on this magical getaway complete with masterful guidance. Connect with summer in the beautiful Berkshires. more …
Sunday, August 11, 2013
At Play with The Radiance Sutras: A Meditation Retreat and Teacher Training
* Meditation is one of life’s great pleasures, a vacation in the vibrant present. There are hundreds of techniques, and, when you find the style that fits your inner nature, meditation feels like the most natural thing in the world. more …
Friday, August 16, 2013
OM Yoga: Finding Clarity, Strength, and Stability
When you set out on a journey, it’s good to know where you’re going, what to take with you, and how to get to your destination. This weekend, Cyndi Lee offers a path for developing clarity, strength, and stability in your yoga practice and your life. more …
Friday, September 20, 2013
Introduction to Yoga and Meditation
Do you want to try yoga and meditation but don’t know where to begin? Are you looking for a safe and welcoming environment in which to explore the basics? more …
Friday, September 27, 2013
Advanced Yoga Practices (AYP): Deep Meditation and Kirtan Retreat
Are you looking for a complete yoga system based on traditional teachings? Would you like to start or expand a daily practice of inner silence, with good follow-up support? more …
Honoring Our Ancestors, Healing the Past: A Weekend Retreat
This transformational weekend of healing, meditation, mantra, and joyful ceremony is under the nurturing guidance of Maya Tiwari, an extraordinary teacher considered an embodiment of the Spiritual Mother. more …
Stilling the Mind: A Profound Course in Meditation
Discover the secrets that yogis have used across millennia to still the mind. Sitting with meditation master Mark Griffin makes your meditation process straightforward and easily attainable. more …
Friday, October 4, 2013
Finding Freedom
Freedom is the ability to be at ease in the midst of whatever is happening in our lives. It’s the experience of being unburdened by unnecessary stress and suffering. more …
Friday, October 11, 2013
Accommodating Life's Changes: A Journey Into Yoga and Meditation Retreat for Women
For women at all levels of practice. Calling wise women of every age and stage of life! This annual retreat begins with the premise that life inevitably requires us to navigate mental as well as physical changes. more …
Friday, October 18, 2013
Introduction to Meditation
Have you heard about the benefits of meditation and wondered what the practice is really like? Or perhaps you’ve had some meditation instruction but not yet found a technique that fits your temperament and lifestyle, one that allows you to sustain a regular practice. more …
Sunday, October 20, 2013
Yin/Insight Yoga Retreat
For students with min. 1 year yoga experience and a strong interest in meditation and psychodynamic work. Using Yin/Yang Yoga, pranayama, mindfulness, compassion meditation, and psychospiritual inquiry, this retreat with Sarah and Ty Powers focuses on a psychological approach to yoga and wholeness. more …
Sunday, November 3, 2013
In the Eye of the Storm: Buddhist Practices for Taking Adversity as a Path
When we encounter difficult outer circumstances, our tendency is to want to avoid or fix them. When we meet challenging emotions, we want to suppress them or find a way to escape from what we are feeling. more …
Sunday, November 17, 2013
The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy, and Love
Mindfulness is a skill-based path that can powerfully enhance your life. Terry Fralich has developed a unique approach to the practice of mindfulness, taught to more than 15,000 people throughout the United States and Australia, which transforms negative emotions, habits, and reactions, and brings more confidence, joy, and love. more …
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind
The great yoga sage Patanjali defined asana as “a posture that is stable and easeful.” Zen master Dogen taught that sitting meditation is “the dharma gate of ease and joy. more …
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