Calendar of Programs
show details of programs in progressFriday, July 5, 2013
The Joy of Living Meditation Retreat, Level II: Opening the Heart
Learn how meditating on loving-kindness and compassion can open your heart to the world around you and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. more
Sunday, August 4, 2013
Mindfulness A–Z: Liberating Regret, Stuckness, and Perfectionism
Do you have trouble getting out of your own way? Do you have a fear of missing out? Do you want more freedom from self-imposed rules, expectations, and limitations? more
Wednesday, August 28, 2013
A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd
Healing Chöd is an ancient Buddhist ritual known for its power to heal physical, emotional, and mental illness and suffering. There are no instructions to follow or techniques to learn. more
Friday, August 30, 2013
Mangalam Yantra Yoga: Tibetan Yoga and Meditation
For those with min. 1 year yoga experience. Yantra Yoga is designed to help you awaken fully to your Buddha nature through the use of physical postures (asana), breath-awareness exercises (pranayama), and meditative practices. more
Friday, October 4, 2013
Finding Freedom
Freedom is the ability to be at ease in the midst of whatever is happening in our lives. It’s the experience of being unburdened by unnecessary stress and suffering. more
Monday, October 14, 2013
One Breath at a Time: Buddhism and the Twelve Steps
The Buddha said that craving is the cause of suffering. Twelve-Step programs work with the deepest forms of craving—our addictions. How can these two traditions work together? more
Friday, October 25, 2013
The Practice of Loving-Kindness: A Meditation and Yoga Weekend
The Buddhist and yoga traditions both hold that it is possible to systematically cultivate feelings of loving-kindness, or what yoga philosophy refers to as “friendliness toward all beings. more
Sunday, November 3, 2013
In the Eye of the Storm: Buddhist Practices for Taking Adversity as a Path
When we encounter difficult outer circumstances, our tendency is to want to avoid or fix them. When we meet challenging emotions, we want to suppress them or find a way to escape from what we are feeling. more
Friday, November 29, 2013
A Buddhist Healing Ritual: Dakini's Heart-Essence Chöd
Healing Chöd is an ancient Buddhist ritual known for its power to heal physical, emotional, and mental illness and suffering. There are no instructions to follow or techniques to learn. more




