Calendar of Programs
Sunday, February 12, 2012
Rejuvenate and Reclaim Life After 40
Crafting a meaningful, passionate, healthy life. This program is designed for women and men over 40 who want to reinvigorate their life with joy and health. more …
Sunday, February 19, 2012
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
Sunday, February 26, 2012
Preventing and Reversing Diabetes
A health immersion program for men and women with type 2 diabetes and pre-diabetes. Develop the skills you need to take charge of your diabetes and your health. more …
Sunday, March 11, 2012
Creating Health and Harmony: An Ayurvedic Retreat
Discover an Ayurvedic approach to living well. Are you interested in Ayurveda but not sure where to start? Join us for this enlightening and fun Ayurveda immersion retreat. more …
Friday, March 23, 2012
Medical Qigong: Power of the Subtle Bodies
According to Taoist tradition, our subtle bodies—which include the qi, or energetic body, and the emotional body—are the root cause of most disease and premature aging. more …
Sunday, March 25, 2012
Heal Your Mind, Rewire Your Brain: Harnessing the Power of Neuroplasticity
Integrate the latest brain research, learn to manage stress, and break the mental patterns that keep you trapped in habitual and unproductive attitudes, thoughts, and behaviors. more …
Gentle Yoga and Meditation for Vitality and Serenity
Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you are in. Rudy Peirce takes a gentle approach, infusing his sessions with humor and warmth as he invites you to go at your own pace in this ultimate “chill-out” yoga program. more …
Sunday, April 1, 2012
Transforming Stress: Mindful Living and the Art of Nourishment
Address the impact stress is having on your life. Are you feeling overwhelmed, stressed-out, or anxious? Do you experience symptoms associated with high stress levels, including weight gain, illness, mild depression, or fatigue? more …
Rejuvenate and Reclaim Life After 40
Crafting a meaningful, passionate, healthy life. This program is designed for women and men over 40 who want to reinvigorate their life with joy and health. more …
Sunday, April 15, 2012
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
Friday, April 20, 2012
Yoga for a Better Back: Five Secrets for a Healthy, Supple Spine Using the Franklin Method
Take steps toward a happier, healthier back. Yoga teacher and movement educator Christa Rypins believes that you are as vital and vibrant as your spine is flexible. more …
Sunday, April 22, 2012
Digestive Health: A Holistic Approach
Restore your digestive health naturally. Do you suffer from chronic gastrointestinal symptoms? Do find yourself taking expensive medications or over-the-counter drugs just so you can eat without discomfort? more …
Sunday, April 29, 2012
Yoga for Life
An integrative approach to yoga on and off the mat. Whether you are new to yoga or looking to revitalize your practice, this immersion provides you with the tools and inspiration you need to make yoga, and its benefits, a regular part of your life. more …
Sunday, May 6, 2012
Preventing and Reversing Diabetes
If you have type 2 diabetes or are pre-diabetic and are serious about changing your health and living a longer, more vibrant life, then don’t miss this program. more …
Sunday, May 13, 2012
Aging with Grace: Better Bones and Balance Through Yoga
According to yogic wisdom, the third stage of life is the time to follow your spiritual path toward your ultimate ideal. Join Betty Eiler for a unique yoga workshop that helps you enjoy this third stage. more …
Nutrition and Cooking Immersion
Create health right in your kitchen. Do you want to eat healthier and cook more? Are you a stranger in your kitchen because of time constraints or feeling intimidated or overwhelmed? more …
Sunday, May 20, 2012
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
Friday, June 8, 2012
Introduction to Yoga and Meditation
Do you want to try yoga and meditation but don’t know where to begin? Are you looking for a safe and welcoming environment in which to explore the basics? more …
Prime of Life Yoga® for Couples: A New Approach to Yoga for Midlife and Beyond
The concept of midlife is expanding its boundaries. Men and women from 40-something to well into their 70s and beyond are more vibrant, active, and adventuresome than ever before. more …
Sunday, June 17, 2012
Refilling Your Well: A Self-Nurturing Retreat
Give yourself the gift of deep renewal. Spend a restorative time-out immersing yourself in nurturing activities that replenish your soul, increase your joy, and ease your stress. more …
Rejuvenate and Reclaim Life After 40
Crafting a meaningful, passionate, healthy life. This program is designed for women and men over 40 who want to reinvigorate their life with joy and health. more …
Sunday, June 24, 2012
Creating Health and Harmony: An Ayurvedic Retreat
Discover an Ayurvedic approach to living well. Are you interested in Ayurveda but not sure where to start? Join us for this enlightening and fun Ayurveda immersion retreat. more …
Evidence-Based Qigong (EBQ) Certification: Nurturing Mind, Body, and Spirit
For yoga teachers, practitioners, and everyone interested in learning qigong. Are you looking for new material to teach your students? Would you like to attract a wider audience with an evidence-based program of gentle, restorative, mind-body exercise? more …
Sunday, July 1, 2012
Yoga for Life
An integrative approach to yoga on and off the mat. Whether you are new to yoga or looking to revitalize your practice, this immersion provides you with the tools and inspiration you need to make yoga, and its benefits, a regular part of your life. more …
Friday, July 13, 2012
Iyengar Yoga for Back Care
This program teaches yoga as an approach to relief from chronic back pain, for conditions ranging from minor neck and lower back tension to severe scoliosis. more …
Sunday, July 15, 2012
Nutrition and Cooking Immersion
Create health right in your kitchen. Do you want to eat healthier and cook more? Are you a stranger in your kitchen because of time constraints or feeling intimidated or overwhelmed? more …
Sunday, July 22, 2012
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
Friday, July 27, 2012
How to Grow a Yoga Practice
Explore how to grow your yoga practice in a weekend retreat that is ideal for beginners and seasoned practitioners alike. Randal Williams draws from 20 years of professional teaching experience to help you cultivate a practice that revitalizes your body, deepens your breath, quiets your mind, heals your heart, and benefits all your relationships. more …
Sunday, July 29, 2012
Preventing and Reversing Diabetes
If you have type 2 diabetes or are pre-diabetic and are serious about changing your health and living a longer, more vibrant life, then don’t miss this program. more …
Sunday, August 5, 2012
Rejuvenate and Reclaim Life After 40
Crafting a meaningful, passionate, healthy life. This program is designed for women and men over 40 who want to reinvigorate their life with joy and health. more …
Friday, August 10, 2012
The Joy is in the Journey: Enhancing Body, Mind, and Spirit with Yoga in Midlife and Beyond
Midlife is an ideal time to restore health and vitality and soften the impact of the aging process. This is the perfect program for everyone looking for a practical way to incorporate the benefits of yoga into their lifestyle. more …
Use Your Brain to Change Your Age
Do you want to feel more fit, energized, and mentally sharp? You can! The fountain of youth is literally between your ears. A healthy brain is the key to staying vibrant and alive for a long time. more …
Sunday, August 12, 2012
Digestive Health: A Holistic Approach
Restore your digestive health naturally. Do you suffer from chronic gastrointestinal symptoms? Do find yourself taking expensive medications or over-the-counter drugs just so you can eat without discomfort? more …
