Skip Sub-navigation
close customize calendar list
pick a date
Reset

Health and Wellness

removecheck/uncheck all






9:00 am–5:00 pm, Monday–Friday
need help?
call toll-free
866.200.5203
Calendar of Programs



show details of programs in progress

Friday, May 29, 2015

Continuing Education Credits
May 29–31, 2015 Friday–Sunday 2 nights

Produce Rules: A Weekend of Vegetarian Cuisine

Jeremy Rock Smith

For everyone. Want to incorporate more fruits and vegetables into your diet, or even become a vegetarian, but aren’t sure where to begin? Learn to create delicious classical and contemporary recipes in which vegetables take center stage. more …

This program is eligible for CE credits for Registered Dietitians.
May 29–31, 2015 Friday–Sunday 2 nights

The Fear Cure

Lissa Rankin

For everyone. Create your own prescription for courage. This workshop offers tools for adopting a radically different worldview, one in which fear and uncertainty can provide fuel for your spiritual growth, pointing directly at what needs healing in your life. more …

Monday, June 1, 2015

June 1–July 17, 2015 Monday–Friday 46 nights

The Kripalu Approach to Diet: An Integrative Weight Loss Program

Aruni Nan Futuronsky, Annie B. Kay, Lisa B. Nelson, Izzy Lenihan, and Jeremy Rock Smith

Kripalu’s groundbreaking weight-loss program—only better. Our proven 5-day retreat is now enhanced with six weeks of online learning—continued support and motivation to keep you on the path to achieving your health and weight-loss goals. more …

Friday, June 5, 2015

Continuing Education Credits
June 5–7, 2015 Friday–Sunday 2 nights

Yoga for Healthy Hips

Terry Roth Schaff and Purnima Singh

For all levels, including beginners. Do you feel pain in your hips when you move? Do you suspect you have arthritis of the hips? Have you ever had a hip injury or hip replacement? more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Thursday, June 11, 2015

Continuing Education Credits
June 11–14, 2015 Thursday–Sunday 3 nights

Revitalizing Cleanse: Nourishing Body, Mind, and Spirit

Alison Shore Gaines

Revitalize with a nurturing cleanse that offers a balance of nutrition information, lifestyle practices, and mindfulness as a foundation for your whole life. more …

This program is eligible for CE credits for Registered Dietitians, and Athletic Trainers.

Friday, June 12, 2015

Continuing Education Credits
June 12–14, 2015 Friday–Sunday 2 nights

Kayaking and Yoga

Ray Crist and Susannah Gale

Whether you’re an experienced kayaker or an eager beginner, this joyful immersion in sun, water, and inner and outer peace offers a fresh, mindful approach to kayaking. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
June 12–14, 2015 Friday–Sunday 2 nights

Way of the Sacred Woman: Restoring Health, Creativity, and Vitality (Cancelled)

Christine Page

Program cancelled. For women. Reconnect to your true power and purpose as a woman. Learn to tap into the creativity, inspiration, sense of well-being, and fulfillment that are already within you. more …

Sunday, June 14, 2015

June 14–19, 2015 Sunday–Friday 5 nights

Swingolf: Dynamic Yoga Motion on the Golf Course

Les Bolland

For golfers of all ages and experience. Welcome to a holistic golf approach that incorporates yoga, muscle-opening shiatsu massage, breathing, and an emphasis on mental and physical harmony. more …

Friday, June 19, 2015

Continuing Education Credits
June 19–21, 2015 Friday–Sunday 2 nights

Evidence-Based Qigong: A Gentle Path to Physical, Mental, and Spiritual Strength (2-Day)

Yang Yang and Yang Ying

Cultivate lasting tranquility, balance, happiness, and vitality through evidence-based qigong. These static and dynamic meditative exercises are appropriate for people of all ages, physical abilities, and skill levels. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.
Continuing Education Credits
June 19–21, 2015 Friday–Sunday 2 nights

Fit Soul, Fit Body: Nine Keys to a Healthier, Happier You

Brant Secunda and Mark Allen

For everyone. Celebrate the summer solstice in an extraordinary weekend designed to bring hope and purpose to your life and give you the skills you need to be successful on your journey. more …

This program is eligible for CE credits for Athletic Trainers.
June 19–28, 2015 Friday–Sunday 9 nights

300-Hour Kripalu Yoga Teacher Training: Integrating Ayurveda into Yoga Teaching

Larissa Hall Carlson and John Douillard

Balancing the Doshas This course deepens your knowledge of the relationship between yoga and Ayurveda, with classes focused on cultivating prana (life force), agni (inner fire), and ojas (vigor). more …

Sunday, June 21, 2015

Continuing Education Credits
June 21–23, 2015 Sunday–Tuesday 2 nights

Cooking for Health with Moosewood Restaurant

David Hirsch

Early summer is a great time to enjoy the bounty of a new season. This class focuses on dishes that are not only delicious and easy to prepare, but also reflect the latest thinking on good nutrition. more …

This program is eligible for CE credits for Registered Dietitians.
Continuing Education Credits
June 21–26, 2015 Sunday–Friday 5 nights

Evidence-Based Qigong: A Gentle Path to Physical, Mental, and Spiritual Strength (5-Day)

Yang Yang and Yang Ying

Cultivate lasting tranquility, balance, happiness, and vitality through evidence-based qigong. These static and dynamic meditative exercises are appropriate for people of all ages, physical abilities, and skill levels. more …

This program is eligible for CE credits for Social Workers, Yoga Alliance, Nurses, Massage & Body Workers, and Athletic Trainers.
Continuing Education Credits
June 21–26, 2015 Sunday–Friday 5 nights

Nutrition Intensive for Health Professionals

Annie B. Kay, Kathie Madonna Swift, Lisa B. Nelson, Healthy Living Faculty, and Drew Ramsey

Experience Kripalu’s approach to nutritional wellness. For physicians, nurses, nutritionists, registered dietitians, and other health-care professionals seeking personal and professional development. more …

This program is eligible for CE credits for Social Workers, Registered Dietitians, Nurses, Physicians, and Athletic Trainers.

Tuesday, June 23, 2015

Continuing Education Credits
June 23–26, 2015 Tuesday–Friday 3 nights

Mindfulness as a Life-Changing Practice: Transforming Negative Habits to Cultivate Happiness

Terry Fralich

Mindfulness is a skill-based path that can powerfully enhance your life. Terry Fralich has developed a unique approach to the practice of mindfulness, which he has taught to more than 15,000 people throughout the United States and Australia. more …

This program is eligible for CE credits for Social Workers.

Friday, June 26, 2015

Continuing Education Credits
June 26–28, 2015 Friday–Sunday 2 nights

Lotus Palm Thai Yoga Massage for Everyone

Sukha Wong

When you give a great massage, you feel more alive, aware, and joyous. Enhance your well-being and the well-being of your family and friends with the gift of loving touch. more …

This program is eligible for CE credits for Massage & Body Workers, and Athletic Trainers.
Continuing Education Credits
June 26–28, 2015 Friday–Sunday 2 nights

Summer Deep Clean

John Bagnulo

Here’s the wake-up call your body needs! Join nutritionist, food expert, and popular Kripalu presenter John Bagnulo for a deep cleanse designed to clear your energy-zapping metabolic clutter. more …

This program is eligible for CE credits for Registered Dietitians, and Athletic Trainers.

Sunday, June 28, 2015

Continuing Education Credits
June 28–July 3, 2015 Sunday–Friday 5 nights

Refilling Your Well: Join the Self-Care Revolution

Priti Robyn Ross

For all levels, including beginners. This Independence Day, make the choice to awaken your spirit and set yourself free! Come refill your well with nurturing activities that ease your stress, increase your joy, and replenish your soul. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
June 28–July 3, 2015 Sunday–Friday 5 nights

Yoga Summer Camp: An Outdoor Adventure for Adults

Michelle Dalbec, Mark Roule, and Healthy Living Faculty

Longing to relive the carefree days of summers past? Reconnect with the simple pleasures of good company, nourishing food, and the great outdoors in Kripalu’s summer camp for adults. more …

Friday, July 3, 2015

Continuing Education Credits
July 3–5, 2015 Friday–Sunday 2 nights

Journey to Wholeness: Balancing Body, Mind, and Spirit

Heidi E. Spear and Elizabeth Boham

Yoga philosophy describes our five bodies: physical, energetic, mental, wisdom, and bliss. To experience health and enduring youthfulness, we must feel balanced in all these aspects of who we are. more …

This program is eligible for CE credits for Registered Dietitians, Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
July 3–5, 2015 Friday–Sunday 2 nights

Kayaking and Yoga

Jennifer Reis and Mark Roule

Whether you’re an experienced kayaker or an eager beginner, this joyful immersion in sun, water, and inner and outer peace offers a fresh, mindful approach to kayaking. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
July 3–5, 2015 Friday–Sunday 2 nights

LifeForce Yoga for Depression and Anxiety: I Am Bliss and So Are You

Amy Weintraub

Come home to the joy that is your birthright. Beneath your aches, pains, and shifting moods, you are bliss. Let Amy Weintraub, author of Yoga for Depression, guide you through self-inquiry with practices that release whatever blocks you from remembering who you truly are. more …

This program is eligible for CE credits for Social Workers, Athletic Trainers, and Yoga Alliance.

Sunday, July 5, 2015

Continuing Education Credits
July 5–10, 2015 Sunday–Friday 5 nights

Mindfulness-Based Eating Awareness Training for Professionals

Jean Kristeller and Andrea Lieberstein

For mental-health and health-care professionals. Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by NIH-funded research, addresses mindless and stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. more …

This program is eligible for CE credits for Psychologists, Athletic Trainers, Registered Dietitians, and Social Workers.
Continuing Education Credits
July 5–10, 2015 Sunday–Friday 5 nights

Yoga for the Absolute Beginner

Cristie Newhart, Michelle Dalbec, and Yoganand Michael Carroll

For those new to yoga. Want to try yoga but don’t know where to start? Kripalu School of Yoga faculty Cristie Newhart and Michelle Dalbec have extensive experience teaching beginners, demystifying the jargon, and breaking down the basics so that you can feel confident and comfortable about doing yoga. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, July 10, 2015

Continuing Education Credits
July 10–12, 2015 Friday–Sunday 2 nights

Iyengar Yoga for Back Care

Elise Browning Miller

Find relief from chronic back pain using yoga. Elise Browning Miller teaches how yoga postures, when practiced with the correct emphasis, can be extremely successful in alleviating conditions ranging from minor neck and lower back tension to severe scoliosis. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Sunday, July 12, 2015

Continuing Education Credits
July 12–17, 2015 Sunday–Friday 5 nights

Revitalizing Cleanse: Nourishing Body, Mind, and Spirit

Alison Shore Gaines

Revitalize with a nurturing cleanse that offers a balance of nutrition information, lifestyle practices, and mindfulness as a foundation for your whole life. more …

This program is eligible for CE credits for Athletic Trainers, and Registered Dietitians.
Continuing Education Credits
July 12–17, 2015 Sunday–Friday 5 nights

Transformative Self-Care: Continuum Movement, Mindfulness, and Osteopathy

Bonnie Gintis

Explore the radical possibilities in health and well-being available when you combine the principles of osteopathic treatment, the practices of Continuum Movement, and mindfulness meditation. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, and Social Workers.

Friday, July 17, 2015

Continuing Education Credits
July 17–19, 2015 Friday–Sunday 2 nights

Introduction to Meditation

Bhavani Lorraine Nelson

Have you heard about the benefits of meditation and wondered what the practice is really like? Or perhaps you’ve had some meditation instruction but not yet found a technique that fits your temperament and lifestyle, one that allows you to sustain a regular practice. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
July 17–19, 2015 Friday–Sunday 2 nights

Reclaim Your Health: Medical Qigong for Healing

Deborah Davis

For men and women at all fitness levels. Discover the two most popular and powerful Chinese qigong therapies for detoxifying the body and increasing health: Qigong Walking and the Six Healing Sound therapies. more …

This program is eligible for CE credits for Athletic Trainers.

Sunday, July 19, 2015

Continuing Education Credits
July 19–24, 2015 Sunday–Friday 5 nights

Women's Qigong and Intuitive Healing

Deborah Davis

For women of all ages and fitness levels. Qigong has been a source of self-healing for thousands of years. Everyone can learn to harness and direct qi energy for vitality and stress reduction, and to prevent and heal disease. more …

This program is eligible for CE credits for Massage & Body Workers, Athletic Trainers, and Nurses.
July 19–24, 2015 Sunday–Friday 5 nights

Yoga Summer Camp: An Outdoor Adventure for Adults

Michelle Dalbec, Janna Delgado, and Healthy Living Faculty

Longing to relive the carefree days of summers past? Reconnect with the simple pleasures of good company, nourishing food, and the great outdoors in Kripalu’s summer camp for adults. more …

Monday, July 20, 2015

July 20–November 4, 2015 Monday–Wednesday 107 nights

Crafting the Resilient Life

Maria Sirois

Every day, we can choose to grow, and to focus on the practices and attitudes that enable us to cultivate and sustain healthy transformation. Through the science of resilience and the study of happiness, we build a foundation for optimal living in times of stress, loss, and sudden change. more …

Friday, July 24, 2015

Continuing Education Credits
July 24–26, 2015 Friday–Sunday 2 nights

Love Your Life: A Transformative Yoga and Wellness Weekend

Elena Brower and Aviva Romm

Do your body, health, finances, and relationships sometimes feel out of control? This workshop is a reminder that you are the author of your health and your life. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Wednesday, July 29, 2015

Continuing Education Credits
July 29–31, 2015 Wednesday–Friday 2 nights

Your Natural Posture: A New Approach to Musculoskeletal Health

Esther Gokhale

Learn how to live with the utmost serenity in body and spirit. Exploring your natural posture can bring a profound sense of ease and comfort to your yoga practice and daily movement. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, July 31, 2015

Continuing Education Credits
July 31–August 2, 2015 Friday–Sunday 2 nights

This Very Moment: Mindfulness in Psychotherapy

Ronald D. Siegel

For psychotherapists, human-service professionals, and others interested in personal development. Mindfulness has been successfully practiced for more than 2,500 years and is a deceptively simple way of alleviating human suffering. more …

This program is eligible for CE credits for Psychologists, and Social Workers.

Sunday, August 2, 2015

August 2–7, 2015 Sunday–Friday 5 nights

Facing Cancer with Courage

Maria Sirois, Aruni Nan Futuronsky, and Healthy Living Faculty

No matter when you were diagnosed or what treatment options you chose, facing cancer is life-changing. Find inspiration in this transformational retreat for men and women ready to dive in and create an amazing life full of healing and joy. more …

Thursday, August 6, 2015

Continuing Education Credits
August 6–9, 2015 Thursday–Sunday 3 nights

Hands of Light Healing: The Fundamentals of Brennan Healing Science

Melanie Roche

This transformational Brennan Healing Science® program teaches a system of energy work that combines hands-on healing techniques with spiritual and psychological processes. more …

This program is eligible for CE credits for Athletic Trainers, Massage & Body Workers, and Yoga Alliance.

Friday, August 7, 2015

Continuing Education Credits
August 7–9, 2015 Friday–Sunday 2 nights

Kayaking and Yoga

Jennifer Reis and Mark Roule

Whether you’re an experienced kayaker or an eager beginner, this joyful immersion in sun, water, and inner and outer peace offers a fresh, mindful approach to kayaking. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Sunday, August 9, 2015

Continuing Education Credits
August 9–14, 2015 Sunday–Friday 5 nights

The Mindful Table: A Kripalu Nutrition and Cooking Immersion

Annie B. Kay and Jeremy Rock Smith

Create health right in your kitchen. Do you want to eat healthier and cook more of your own meals? Would you like to feel more comfortable in the kitchen? more …

This program is eligible for CE credits for Nurses, Athletic Trainers, and Registered Dietitians.

Friday, August 14, 2015

August 14–16, 2015 Friday–Sunday 2 nights

Talk Your Way to Health and Happiness

Neha Sangwan

For everyone. Do you say yes when you really mean no? Are you waiting for someone else to change in order to get what you want? It only takes one person to change the outcome of a conversation, and that person is you. more …

Sunday, August 16, 2015

Continuing Education Credits
August 16–21, 2015 Sunday–Friday 5 nights

Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra

Jennifer Reis

Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
August 16–21, 2015 Sunday–Friday 5 nights

Yoga Summer Camp: An Outdoor Adventure for Adults

Michelle Dalbec, Janna Delgado, and Healthy Living Faculty

Longing to relive the carefree days of summers past? Reconnect with the simple pleasures of good company, nourishing food, and the great outdoors in Kripalu’s summer camp for adults. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Friday, August 21, 2015

Continuing Education Credits
August 21–23, 2015 Friday–Sunday 2 nights

Building Resilient Bones: An Integrated Approach

Lisa B. Nelson and Erin Casperson

For all levels. Building resilient bones requires more than just calcium, and the process begins far earlier than you might imagine. In this integrated program, you explore current scientific research, along with the wisdom of Ayurveda, to help you build a diet and lifestyle that optimizes bone health. more …

This program is eligible for CE credits for Athletic Trainers, and Registered Dietitians.
Continuing Education Credits
August 21–23, 2015 Friday–Sunday 2 nights

Healer Within Practice Leader Training: Medical Qigong Certification

Roger Jahnke

Share mind-body energetics in your community as a Healer Within™ Practice Leader. Mind-body and energy-medicine methods—qigong, tai chi, and yoga—are gaining popularity in spas, yoga centers, hospitals, schools, social-service agencies, corporations, the military, prisons, and faith-based ministries. more …

This program is eligible for CE credits for Athletic Trainers, Massage & Body Workers, and Yoga Alliance.

Sunday, August 23, 2015

Continuing Education Credits
August 23–28, 2015 Sunday–Friday 5 nights

Detox for Health and Healing

Annie B. Kay, Kathie Madonna Swift, and Healthy Living Faculty

Your jump-start for renewal. For everyone. Explore the art and science of detox, and experience a yoga-inspired approach to renewing your body, mind, and spirit. more …

This program is eligible for CE credits for Athletic Trainers, Physicians, Nurses, and Registered Dietitians.
Continuing Education Credits
August 23–28, 2015 Sunday–Friday 5 nights

Qigong and Tai Chi: Master Stress, Enlighten the Mind, Tap Universal Energy

Roger Jahnke

Come feel the qi! You can thrive at the pinnacle of your physical, emotional, and spiritual potential by tapping into qi, also known as universal/divine energy, life force, or prana. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Friday, August 28, 2015

Continuing Education Credits
August 28–30, 2015 Friday–Sunday 2 nights

Getting Unstuck: Moving Beyond Depression, Anxiety, and Chronic Illness

James S. Gordon

You can get unstuck and heal yourself—emotionally, physically, and spiritually. Increase your sense of control and overall health and wholeness, solve problems you’ve struggled with, and mobilize your capacity for self-healing. more …

This program is eligible for CE credits for Nurses.
Continuing Education Credits
August 28–30, 2015 Friday–Sunday 2 nights

Introduction to Yoga and Meditation

Megha Nancy Buttenheim

Do you want to try yoga and meditation but don’t know where to begin? Are you looking for a safe and welcoming environment in which to explore the basics? more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.