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Fitness and the Outdoors

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9:00 am–5:00 pm, Monday–Friday
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Calendar of Programs



Friday, August 1, 2014

August 1–3, 2014 Friday–Sunday 2 nights

Yoga and Kayaking

Greg DiLisio and Johnny Snyder

Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …

Friday, August 22, 2014

August 22–24, 2014 Friday–Sunday 2 nights

Yoga and Kayaking

Greg DiLisio and Johnny Snyder

Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …

Friday, August 29, 2014

Continuing Education Credits
August 29–September 1, 2014 Friday–Monday 3 nights

ChiRunning® Level 1 and Introduction to Level 2: The Mindful Practice of Effortless, Injury-Free Running

Kathy Griest

For runners of all abilities. Running is one of the oldest and most natural of human activities, yet many of us experience it as an activity that causes injuries. more …

This program is eligible for CE credits for Athletic Trainers.

Friday, October 3, 2014

Continuing Education Credits
October 3–5, 2014 Friday–Sunday 2 nights

Yoga and Kayaking

Greg DiLisio and Johnny Snyder

Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …

This program is eligible for CE credits for Yoga Alliance.

Sunday, January 4, 2015

January 4–9, 2015 Sunday–Friday 5 nights

ChiRunning® and Kripalu Yoga for the New Year: Running with the Elements

Ryan Miller

No prior running or yoga experience required. Interested in running outdoors in winter but not sure how to get started? Come learn how to apply the principles of ChiRunning and Kripalu Yoga to your running—no matter what the season. more …

Friday, January 23, 2015

January 23–25, 2015 Friday–Sunday 2 nights

Yoga for Athletes: Strength, Flexibility, and Focus

Sage Rountree

Athletes are often turned off by yoga because it seems too hard, too easy, or out of sync with their training. Triathlete, coach, and yoga teacher Sage Rountree demystifies yoga and explains exactly how it fits with training and competition. more …