Calendar of Programs
Friday, February 11, 2011
Awakening Bhakti: A Celebration of Divine and Human Love
Join Jai Uttal, Daniel Paul, and friends this Valentine’s Day weekend and awaken the romance that has no beginning or end, the love affair with the greatest lover of all, who lives forever inside of our hearts. more …
Couples Cooking
For all couples; all versions of coupling welcome. Sharing food develops and deepens relationships. When you take this a step further and plan, shop, and cook together, it can foster healing on all levels and nurture a profound connection. more …
Crazy Sexy Life: An Adventure in Health, Spiritual Wealth, and Happiness
Are you ready to live like you mean it? Want to change, but don’t know where to begin? Get ready to ignite your spark, get over your fear, and plug into your Crazy Sexy potential. more …
Evidence-Based Traditional Taiji (Tai Chi) and Qigong: Nurturing Mind, Body, and Spirit
Master Yang is a traditionally trained, internationally recognized tai chi and qigong master who has distilled the essential aspects of these arts into an easy-to-learn program for people of all ages and physical abilities. more …
Snowshoe, Stretch, and Relax in the Berkshires: Awaken to the Natural World
Join outdoor guide Greg DiLisio for a weekend of adventure, rejuvenation, and relaxation. Your days will start off with qigong to cultivate energy so you can snowshoe with poise, confidence, power, and grace. more …
Soul Discoveries Through the Diamond Approach®: Living from Strength and Compassion
In difficult times, we turn inward to rediscover the essential qualities and spiritual resources to support us in seeking our hearts’ desires. This weekend will introduce the Diamond Approach, and its primary practice of experiential inquiry into how the soul gets structured in ways that occlude connection to our innate strength and compassion. more …
The Shaman's Way of Healing
Experience the core practices of shamanic energy medicine as taught in the Healing the Light Body School. These ancient practices are presented in a scientific and practical system of energy healing that will allow you to discover states of exceptional health and well-being, and enable you to dream and live your highest possible destiny. more …
Vinyasa Flow: Flowing Through the Elements - A Kripalu Approach
This rejuvenating asana-based weekend will take you into the depths of vinyasa flow and the inquiry of yoga. Through a challenging yet compassionate practice, the Kripalu methodology will allow you to experience vinyasa flow in a new and empowering way. more …
Sunday, February 13, 2011
Meridian Touch Effortless Yoga
Imagine learning a yogic art that has no form, in which your feelings, reactions, sensations, and intuition are honored above all else as the guides on your journey of healing movement and deeper self and somatic awareness. more …
Coming Home to Your Sacred Body: Living and Loving the Dance of Your Life
Would you like to feel free and fully at home in your body? Are you seeking a daily plan for nurturing self-awareness and self-healing? This experiential program offers a new way to live in your body and love your life. more …
Thai Yoga Massage 1: Lotus Palm School Certification
Read more about the full Lotus Palm certification program. Start a career in Thai Yoga Massage, a dynamic therapy for physical well-being and spiritual energy. more …
Yoga, Downhill Skiing, and Snowboarding
The winter season whispers of snowy vistas and exhilaration. Come and find your mid-winter inspiration in this revitalizing blend of masterfully guided yoga and deep relaxation, complemented with downhill skiing or snowboarding at two of the Northeast’s premier vacation settings, Kripalu Center and Jiminy Peak Mountain Resort. more …
Wednesday, February 16, 2011
Prana Yoga Intensive
For yoga practitioners with min. 2 months of experience with basic postures as well as yoga teachers. Prana Yoga uses chakra sound vibrations and basic breathing techniques practiced while holding yoga postures to bring you fully present, creating a deeper experience of prana (life force) within you. more …
Pure Bliss: Self-Care Using the Expressive Arts
Do you want to bring into awareness aspects of yourself that you sense are there but can’t clearly see? Now is your chance to engage and awaken those aspects through creative exercises designed to take you on a journey of self-discovery. more …
Friday, February 18, 2011
Sharing Your Life Story: From the Page to the Stage
Everything in your life, from the mundane to the extraordinary, is a story waiting to be told. This workshop is an invitation for you to discover your own unique and powerful story. more …
The Yoga of Happiness
Treat yourself to a weekend of transformation with Harshada Wagner. The Sanskrit word “harshada” means “full of ecstasy, joy, and delight,” qualities he brings to his teaching. more …
Anusara Yoga® Weekend: Asana as a Celebration of the Heart
For students of all levels and all yoga traditions; no Anusara experience necessary. Deepen your understanding and practice of asana as an artistic expression of your devotion to the essence of life. more …
Be Receptive to the Light Within: The Illumined Path of Dharma Yoga
1 year of yoga experience recommended. The legendary Dharma Mittra, now 71, has been a full-time independent teacher of yogic disciplines since 1967. more …
Couples Bodywork: Thai for Two
For couples of all orientations. Enjoy a deeper sense of intimacy together and appreciation for each other. Couples Bodywork derives its power from yoga, Thai massage, shiatsu, and meditation. more …
Cross-Country Skiing and Yoga Retreat
Cross-country skiing is one of the best total-body, nonimpact aerobic exercises, and yoga is a superb way to prepare for and wind down from your cross-country workouts. more …
Deepening Your Love: A Retreat for Couples
For couples of any length of commitment and any sexual orientation. Deepening Your Love is a soulful, practical, and experiential couples retreat. In a safe environment of mindfulness and self-exploration, you will successfully transform many of the issues with which all couples struggle: intimacy, communication, conflict, meeting each other’s needs, and making time for pleasure and fun. more …
Seven Windows to the Soul:Transformation Through the Chakras
This workshop will introduce you to the experience of the seven sacred energy centers, or chakras, that spin at the core of your being, generating your life patterns and physical health. more …
Kripalu Ayuredic Lifestyle Consultant Certification: Module 2
Take part in an integrated curriculum designed to make Ayurveda an exciting exploration that results in you feeling more connected to your self, others, and seasonal rhythm—while giving you the confidence to bring this ancient technology to your clients, friends, and/or family members. more …
Sunday, February 20, 2011
Integrative Weight Loss
Learn how to lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
SomaSoul® Somatic Expressive Therapy Training: The Somatic Healing Process
SomaSoul is a mind-body healing therapy that integrates the expressive arts, body psychotherapy and somatics for self-discovery and healing. The SomaSoul Training is a series of four 5-day modules offered over the course of seven months. more …
Kripalu Yoga Teacher Training 200-Hour Certification: Monthlong Intensive
Immerse yourself in Kripalu Yoga and learn to share the gift of yoga with others. Awaken the teacher within and discover how the tools of yoga can be used to cultivate health, facilitate psychological growth, and open the doors to spiritual transformation—for yourself and for your students. more …
Monday, February 21, 2011
Creation is Ecstasy: Manifestation Through the Chakras
Are you ready to create the life of your dreams? Would you like to learn a step-by-step method for making your dreams come true? Manifestation is joyous when you know how to break through the blocks that stand in the way. more …
I See You/You See Me: A Photography Workshop for Teens and Parents (Adults)
For parents, preteens ages 11+, and teens; no photography experience necessary. Seeing You/Seeing Me offers teenagers and parents the opportunity to use portrait photography to explore the many facets and moods of their relationships. more …
I See You/You See Me: A Photography Workshop for Teens and Parents (Ages 11–17)
For parents, preteens ages 11+, and teens; no photography experience necessary. Seeing You/Seeing Me offers teenagers and parents the opportunity to use portrait photography to explore the many facets and moods of their relationships. more …
Stress Relief Through Guided Relaxation, Imagery, and Yoga Meditation
Maximize your energy and health by finally getting the practical formula you need for managing stress using guided relaxation, imagery, yoga meditation, and sensible lifestyle changes as your tools. more …
What Kids Like to Eat (Adults)
For parents and kids ages 6 and older. Learn how to make healthy meals and snacks that kids want to eat. Parents and kids alike will have fun designing nutritious menus and cooking the kinds of foods that kids enjoy—both vegetarian and nonvegetarian. more …
What Kids Like to Eat (Kids)
For parents and kids ages 6 and older. Learn how to make healthy meals and snacks that kids want to eat. Parents and kids alike will have fun designing nutritious menus and cooking the kinds of foods that kids enjoy—both vegetarian and nonvegetarian. more …
Friday, February 25, 2011
Ayurveda and Weight Loss: A Permanent Solution to Weight Gain, Cravings, and Emotional Eating
Ayurveda has been used to treat stress as the cause of disease for at least 5,000 years. To permanently control your mood and weight, you must convince your cells that you aren’t in the midst of an emergency. more …
Fit Soul, Fit Body: 9 Keys to a Helathier, Happier You
Brant Secunda and Mark Allen invite you to an extraordinary weekend of health and healing based on their groundbreaking best-seller, Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. more …
The Architecture of Energy: Merging the Subtle Body and Experiential Anatomy Through Yoga
Do you crave more from your yoga practice than a good workout? One of yoga’s primary aims is the cultivation of self-knowledge; this knowledge must incorporate and yet transcend the view of the body as a mere physical construct. more …
The Evolution of Yoga: From Form to Freedom
The practice of yoga is an evolutionary experience. Passed down through oral tradition and ancient texts, and reinterpreted by master practitioners, the discipline of yoga is limitless. more …
Positional Therapy, Level 1: Experiential Approach to Strain-Counterstrain & Muscle Energy Technique
For bodyworkers, yoga teachers, nurses, chiropractors, and interested individuals. This amazing therapy for recovery from chronic pain is very gentle and easy to learn and works when many other approaches fail. more …
Radiant Health: A Weekend Retreat for Women
Looking for the perfect getaway? Need to de-stress, rebalance, and reclaim your vitality? Designed by certified holistic health nurse and senior Kripalu Yoga teacher Sudha Carolyn Lundeen, this wellness retreat will nurture your body, mind, and soul in a relaxing, fun, and informative environment. more …
Yoga Tune Up® Teacher Training: A Certification for Yoga and Fitness Teachers Level 1
For people with teaching experience in yoga, Pilates, group fitness, personal training, massage therapy, or dance. Yoga Tune Up is a potent new style of yoga that strikes a balance between the worlds of yoga and fitness, attracting students of all ages and body types. more …
Sunday, February 27, 2011
Insight Yoga Teacher Training Intensive: Yin/Yang/Mindfulness Level 1
For teachers and dedicated practitioners with at least 2 years of yoga experience and a strong interest in meditation. Deepen your understanding of the experiential, philosophical, and practical application of yoga and mindfulness meditation. more …
Integrative Weight Loss: The Next Step
This unique 5-day program is designed exclusively for past participants of Kripalu’s popular Integrative Weight Loss (IWL) program. Building on the principles and skills explored in IWL, guests will share their experiences, learn new tools for overcoming barriers, and create sustainable strategies for maintaining a healthy weight and living as fully as possible. more …
The Jaguar Path In-Depth Training: Passwords and Tracking
The Jaguar Path is a four-part course that will train you in the use of yogic science and philosophy as energy medicine. Sourced from both yogic and shamanic traditions, this training enables people to understand and activate their innate healing power. more …
Monday, February 28, 2011
Positional Therapy, Level 2: Strain-Counterstrain and Muscle Energy Technique
Positional Therapy is a cutting-edge program for recovery from chronic pain that can be used for self-healing and with family, friends, and clients. Through simple hands-on techniques, the body’s habitual holding pattern in a particular area is released. more …
Restorative Yoga Teacher Training
For all yoga teachers. When the body is fully supported, it will naturally relax, releasing deeply held tensions. Restorative yoga is the yoga of non-doing, and focuses on effortlessness and ease, using well-placed blankets, bolsters, yoga straps, and chairs to safely support the body in various postures. more …
Thursday, March 3, 2011
Reconnective Healing Seminar: Levels 1 and 2
For beginning and advanced healing practitioners. Discover why hospitals and universities across the country are investing time and money in an attempt to explain Eric Pearl’s unique healing abilities. more …
Revitalizing Cleanse: Nourishing Body, Mind, and Spirit
Do you feel sluggish, bloated, and out of sync? Tune up with this nurturing, sensible cleanse. You will not go hungry as you are guided through this sensible approach to detox, diet, and healthy lifestyle. more …
Friday, March 4, 2011
Align Your Flow
When you link breath and movement, you discover an essential connection to your yoga postures, one that can illuminate and inform how you practice. This connection simultaneously builds heat and focuses the mind. more …
Lessons From the Mystics
A mystic is not so much a special kind of person as every person is potentially a special kind of mystic. Mystics are not aloof from the turmoil, chaos, and pleasures of the world. more …
