Calendar of Programs
Thursday, March 29, 2012
The Power of a Loving Heart: Devotional Chanting and Loving-Kindness Meditation
Cultivate your natural capacity for faith, compassion, and love with leading spiritual guides Krishna Das and Sharon Salzberg. Combining the complementary practices of devotional chanting and loving-kindness meditation, we come together to discover and celebrate the power of the heart. more …
Friday, March 30, 2012
Breath~Body~Mind© Level 1 Training for Transformation and Well-Being
Based on extensive research, this workshop with medical doctors Richard P. Brown and Patricia Gerbarg combines a variety of effective breathing techniques to relieve stress and improve mood, mental focus, and heart and lung function. more …
Creating Great Relationships Through Family Constellations
Whether you’re single or in a relationship, this workshop is designed to get to the heart of what separates you from the closeness you desire. Come experience Family Constellations, a three-dimensional learning process aimed at revealing hidden dynamics and unconscious family loyalties that limit your ability to have successful relationships. more …
Creating Transformational Workshops
When you’re clear about your calling and you’ve got the right tools, you’re in a powerful position to help others. This weekend, harness your dreams and explore your purpose and path as a leader. more …
Exploring Partner Yoga
For all singles and couples; no experience necessary. Husband-and-wife yogis Charles and Lisa Matkin invite you to discover aspects of yourself and your yoga practice you couldn’t experience on your own, while also improving your body mechanics. more …
Health is Wealth: Make a Delicious Investment in You!
Gain the skills and confidence you need to bring your health up to the next level with good old-fashioned home cooking. This fun, upbeat workshop teaches you how to shop for, cook, and nourish your body with the best food money can buy, even if you’re on a tight budget or short on time. more …
HeartMath®: Activating Your Heart’s Intelligence
Explore the new understanding of the heart: how the physical heart sends powerful healing commands to your brain and body. See HeartMath’s science in action, showing how heart-based emotions like compassion, appreciation, and love become access codes for the integration of your spirit and your humanness. more …
Let the Sun Shine In: A Jivamukti Yoga Weekend
For those with at least 3 months yoga experience. Claim your own illumination! In order to embody the light that you are, you’ve got to lighten up, and the diverse practices of yoga are the perfect way to do that. more …
Sunday, April 1, 2012
Sacred Yogic Spaces™: Laying Down Your Roots
Lay down your roots and grow into your personal power as you learn to accept yourself and create a harmonious relationship to life. This workshop explores your lower chakras through the lens of asana, yoga philosophy, tantra, Ayurveda, kundalini, and Surat Shabda Yoga. more …
Transforming Stress: Mindful Living and the Art of Nourishment
Address the impact stress is having on your life. Are you feeling overwhelmed, stressed-out, or anxious? Do you experience symptoms associated with high stress levels, including weight gain, illness, mild depression, or fatigue? more …
Five Days to Establish Yoga, Breath, Meditation, and Deep Relaxation
Give yourself the gift of an established yoga practice. This retreat is specifically designed for people interested in creating and maintaining a regular yoga practice. more …
JourneyDance™ Teacher Training Intensive: Module 2
For people who have already completed JourneyDance Teacher Training Module 1. Join Toni Bergins and DJ Root and reconnect with the growing JourneyDance teacher community. more …
Panchakarma
An ancient, cleansing ritual for today’s world… Special rate: $2,364 (includes tuition, healing arts, and nonrefundable $55 application and intake consultation fee). more …
Rejuvenate and Reclaim Life After 40
Crafting a meaningful, passionate, healthy life. This program is designed for women and men over 40 who want to reinvigorate their life with joy and health. more …
The Jaguar Path: Yogis and Shamans in the Modern World
For yoga teachers, healers, and evolving individuals. The Jaguar Path is a four-part course that will train you in the use of yogic science and philosophy as energy medicine. more …
Yoga Ed.™ High School Instructor Certification
For yoga teachers and educators with yoga training. This comprehensive certification prepares you to successfully teach the Yoga Ed. curriculum to teens as physical education and to teach the High School Tools for Teachers program to educators as professional development. more …
Friday, April 6, 2012
Change Your Inner Talk, Change Your Life
Discovering the secret to conscious inner talk can transform your life. Join author Robert Gerzon for a weekend that teaches ways to get your mind working for you instead of against you. more …
ChiRunning® and Kripalu Yoga: Moving with Ease and Joy
Interested in running pain free? Trying to bring some excitement to a stagnant running program? Learn how to apply the principles of ChiRunning and Kripalu Yoga to experience how joyful running can be. more …
CircusYoga® Community Retreat (Adults)
Did you ever want to run away and join the circus? CircusYoga creates a relaxed, playful, and energized environment that invites people of all generations to explore challenging yet accessible experiences. more …
CircusYoga® Community Retreat (Kids)
Did you ever want to run away and join the circus? CircusYoga creates a relaxed, playful, and energized environment that invites people of all generations to explore challenging yet accessible experiences. more …
Kula Flow: Vinyasa for Strength, Detoxification, and Levitation
For students who have practiced asana for at least 1 year and have some experience with vinyasa. Your center, your hara, is your emotional brain. The physical heart of your yoga practice is your belly. more …
Kundalini Yoga For Women: Grace, Strength, and Love of Life
Empower yourself to be relaxed, happy, radiant, ageless, and beautiful-inside and out. Shakta Kaur Khalsa, author of Yoga for Women, offers Kundalini Yoga and meditation techniques that strengthen and balance your most important body systems. more …
Prana Yoga Immersion
For yoga practitioners with min. 2 months of experience with basic postures as well as yoga teachers. Prana Yoga uses chakra sound vibrations and basic breathing techniques practiced while holding yoga postures to bring you fully present, creating a deeper experience of prana (life force) within you. more …
Radical Acceptance: Buddhist Practices that Heal Difficult Emotions
One of the deepest forms of suffering in our culture is the pain of believing that "something is wrong with me." Feeling that we are continually falling short is like a toxic gas we breathe, making it difficult to be truly intimate with others and at home in our body, heart, and mind. more …
Reverent Rememberance: Dancing with Souls Passed
Honor your family, friends, and pets who have passed on, reconnecting with their gifts of love, inspiration, and joy. This workshop makes space for grief using the five most powerful healing tools shared by every culture: music, dance, stories, nature, and silence. more …
Waking Up to an Engaged and Vital Life
Light a new fire in your life by honoring the emptyings and rebirths that are happening all the time. Something in you is ending at the same time other interests, qualities, and gifts are coming back to life. more …
Sunday, April 8, 2012
Awakening Shakti: Exploring Anusara Yoga® and Your Creative Power
The divine feminine creative power known as shakti comes in infinite forms. By understanding how these energies manifest in your life, you can reveal and unlock your innate capacity for personal evolution. more …
Death and Resurrection: The No-Body Intensive: An Advanced Course
This guided exploration of your belief system lovingly investigates and questions the main aspects of identity, bringing to awareness everything identity is made of. more …
Happily Ever Now: Kundalini Yoga and the Law of Attraction
Simple tools to change your attitude and your outlook can help you navigate your way to happiness. In this workshop, learn how your mind and emotions work together to effectively deal with core stressors and change old patterns. more …
Shiatsu: Zen Mind, Yoga Body
Enjoy giving and receiving transformational bodywork through an accessible approach based on assisted yoga postures. Rooted in yoga therapy, energy medicine, and meridian theory, shiatsu rehabilitates connective tissue and reverses the effects of aging and injuries. more …
SomaSoul® Somatic Expressive Therapy Training: Mentorship Graduation Module
This 5-day training is a requirement for all those in the mentorship professional track who are graduating from SomaSoul training. In this completion module, you Deepen and reinforce your SomaSoul facilitation skills Reconnect with the tribe of SomaSoulsters you have been studying with online Discover your next steps in personal power as a SomaSoul facilitator Ground yourself in the foundations of SomaSoul as the group continues to explore the art and balance of being, seeing, and doing with others. more …
Spring Deep Clean: Eat, Move, Lose!
Here is the wake-up call your body needs! It’s time to shed winter lethargy and experience spring renewal! Join nutritionist, food expert, and popular Kripalu presenter John Bagnulo for a 5-day cleanse to help you lose the metabolic clutter that’s sapping your energy. more …
Trauma-Sensitive Yoga Instruction: A Teacher's Certificate Training
For certified yoga teachers. Research done at the Justice Resource Institute’s Trauma Center is establishing empirically that yoga may be helpful for people with post-traumatic stress disorder (PTSD). more …
Thursday, April 12, 2012
SuperHealth®: Breaking Habits and Addictive Behavior: From Recovery to Self-Discovery
For yoga teachers and students, healthcare professionals (psychologists, nurses, counselors, doctors) and anyone in the process of making meaningful lifestyle changes. more …
Turning Life’s Triggers into Opportunities to Change
Learn how to use life situations that trigger old reactive behaviors and turn them into golden moments of opportunity. Renowned intuitive Robert Ohotto invites you to see each trigger as an invitation to find out more about yourself, transforming reactivity into your highest potential. more …
Friday, April 13, 2012
Gateway to Freedom
Dive into tantric teachings that lead to your own divinity. In this program, Swami Nirmalananda uses body, breath, and mind to propel you past the places where you usually get stuck. more …
Goddess to the Core® Workout Certification Level 1: Inside Out Workout
For all women, including yoga teachers, personal trainers, and women’s or girl’s group leaders. Sierra Bender’s Goddess to the Core® workout redefines fitness, beauty, and power by teaching women to lead from the inside out with power, purpose, and passion. more …
Kick-Start Your Health: The Power of a Plant-Based Diet
Test-drive a plant-based diet and see how this approach can help you feel better and more energetic than ever. Whether you have considered experimenting with a vegan diet to be kinder to the planet, help animals, maximize your health, or savor the world’s greatest foods, this workshop offers a short, fun, no-long-term-commitment way to give it a try. more …
Reboot: Mindful Springtime Hiking and Deep Yoga Relaxation
Refresh the vital realms of body, mind, and breath on this magical getaway with masterful guidance. Take the time to connect with springtime rhythms in the beautiful mountains of the Berkshires. more …
The Scientific Foundations of Iyengar Yoga Practice
Drawing on more than three decades of experience integrating Iyengar Yoga principles with anatomy, physiology, neuroscience, and psychology, Roger Cole teaches how to use the right technique at the right time to perfect your alignment, free your movements, maintain your stamina, hone your focus, and immerse yourself in the joy of the asanas. more …
The Soulmate Secret: Manifest the Love of Your Life
Arielle Ford is a best-selling author on a mission to share what she knows for sure: “True love is possible for anyone, of any age, if you are willing to put in a little time, energy, intention, and attention. more …
WAVES: A 5Rhythms® Moving Meditation
Join Jonathan Horan in an exploration of the instinctive, intuitive world within, an exquisite, wild kingdom hidden in the hands and hips, roots and limbs, bones and breath, spirit and flesh. more …
Saturday, April 14, 2012
Kripalu Yoga Teacher Training 200-Hour New York: Session 5
Kripalu Yoga Teacher Training 200-Hour will be offered in New York City at YoGanesh Yoga Studio in Chelsea. This non-residential training will be offered 10 weekends from February to June. more …
Sunday, April 15, 2012
Goddess to the Core® Professional Training Certification
For women. Put your female spirit into action and learn to lead the Sierra Bender Empowerment Method (SBEM), a unique multimodal method of healing that breaks the cycle of stress and disempowerment and redefines health, fitness, beauty, and self-worth for women and girls to reclaim, restore, and rejoice in their core feminine essence. more …
Healing the Heart and Mind: A Radical Approach to Resolving Interpersonal Wounds
Most of us have been hurt by someone close to us—a partner, friend, parent, sibling, child, colleague—leaving us feeling bitter, devalued, and emotionally raw. more …
The Light Body® School First Session (South): Medicine Wheel
There are shamans who will tell you that memory is not kept in the brain-neither is consciousness for that matter-but in the body and the fields of energy that surround the physical body. more …
Yoga and the Pursuit of Happiness
For millennia, philosophers and poets from every culture have been fascinated by the pursuit of happiness. Both Aristotle and the Dalai Lama have called happiness our most fundamental human desire, and its pursuit is written into the Declaration of Independence. more …
Five-Day Spring Detox
Is your body ready for an overhaul? This retreat is meant to detoxify the body, mind, and spirit so you can shed the layers that weigh you down. This program includes Three hours daily of vigorous, all-levels yoga for detoxification Myofascial release to unravel tension and release toxins in the tissues Nutritional information and whole-foods supplements to aid detoxification Pranayama and meditation to release mental toxins Afternoon workshops on detox, inversions, and more. more …
