Cat Pacini
Cat Pacini, LMT, a graduate of the Kripalu Schools of Ayurveda and Massage, teaches Kripalu R&R workshops and in Kripalu programs. Using the ancient science of Ayurveda as her main tool, Cat helps others tap into their own inherent power to heal and create balance through simple lifestyle changes. She makes material relatable, understandable, and easy to apply in daily life.
Cat Pacini: What to Expect from an Ayurvedic Consultation
Resources
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The Magic of Ayurvedic Bodywork
After an Ayurvedic bodywork session, people seem transformed. There is something so special about these treatments, something that goes beyond the specific components of the bodywork itself.
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Holiday Rituals from Our Faculty
We asked a few of our Kripalu Schools of Yoga and Ayurveda faculty to share their favorite rituals for the season of celebration.
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The Fabulous Health Benefits of Tulsi
Tulsi, also known as Holy Basil, offers a myriad of health benefits.
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An Ayurvedic Guide to Eating
Cat Pacini, an Ayurvedic Health Counselor at Kripalu, offers guidelines for getting the most out of our meals according to this ancient health science.
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Ayurveda for Healthy, Shiny, Beautiful Hair
Hair helps define who we are. It can be a personal expression of our nature and personality, and its health can give us insight into the health of our whole body.
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Ayurveda for Healthy, Clear, Glowing Skin
In Ayurveda, skin issues are seen as an imbalance of the doshas, the three constitutions around which Ayurveda is based. Surface treatments alone won’t eradicate what causes acne, which is why Ayurvedic approaches include diet and lifestyle changes.
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