Corina Benner
Corina Benner has been teaching vinyasa since 1999 and Yin Yoga since 2004. Called “Sunshine Buddha” by her students, Corina brings positive energy and contagious optimism to her classes, empowering students to practice with enthusiasm. Her detailed instruction, poetic language, and intelligent sequencing create a safe space for self-discovery and joy. Corina views asana practice as an entry point to self-study and weaves the tenets of yoga philosophy into her teaching, inspiring students to discover the liberating potential of practice both on and off the mat.
Learn more about this presenter’s work:
Resources
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The Richness of Silence: What Happens When We Get Quiet
At one time or another, we all yearn for silence, to be alone with our thoughts or perhaps find respite from them. How can we make friends with the spirited “monkey mind”?
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