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Lauren Rubenstein

Lauren Rubenstein

Lauren Rubenstein, JD, PsyD, RYT, is a clinical psychologist, author, yoga instructor, and mindfulness coach with more than 20 years of experience working with youth in private practice, schools, and the community. Her children’s mindfulness book, Visiting Feelings, won the 2013 Mom’s Choice Gold Award. She consults widely on using mind-body practices with youth, and developed the GAB (Grounded & Balanced) Group for Teen Girls. Through numerous trips to Haiti with Go Give Yoga, Lauren has shared yoga-based practices with hundreds of young people, and helped develop the Haitian community’s trauma-sensitive curriculum. Her humanitarian work is featured in the Huffington Post. www.visitingfeelings.com