Jordan Mallah, E-RYT 500, founder of Life Aligned Yoga®, offers precise and personalized instruction that empowers you to be pain-free and balanced in your life. His teaching encourages you to skillfully evolve through physical, spiritual, nutritional, and purposeful living. Jordan applies postural alignment and therapeutic biomechanics to facilitate healing the body and mind, and guides you to reduce stress, gain focus and clarity, be more productive, improve your quality of sleep, and love your life. www.jordanmallah.com, www.lifealignedcleanse.com, and www.lifealignedmeditation.com
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