Trina Altman, E-RYT 500, is an Integrated Yoga Tune Up® teacher trainer, STOTT PILATES® certified instructor, graduate of YOGAspirit Studio’s 500-hour yoga therapy program, and practitioner of Kripalu Yoga. She is a frequent presenter at yoga conferences nationwide, including SYTAR, the Yoga Alliance Leadership Conference, and ECA. Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness. Trina builds bridges between the mystical and the pragmatic, and specializes in helping others to access their body’s tissues and their heart’s purpose. www.trinaaltman.com
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