Heather Mason

Heather Mason, RYT 500, MA, is trained in MBCT and neuroscience. She is founder of the Minded Institute, an organization that develops and researches innovative mental health treatments based on the fusion of yoga therapy, mindfulness, neuroscience, and psychotherapy. The Minded Institute offers a 500-hour yoga therapy training program in the UK for professionals interested in work with clinical mental health populations, runs regular CPDS, and creates mind-body interventions for stress and mental health disorders. Heather also develops mind-body curricula for medical schools, lobbies for inclusion of yoga in the UK National Health Service, and lectures internationally on the value of yoga in health care.

• themindedinstitute.com