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Heidi E. Spear

Heidi E. Spear

Heidi E. Spear, MA, ABD, is a Kripalu Yoga teacher, R&R retreat faculty member at Kripalu, and Relaxation Specialist at the UltraWellness Center in Lenox, Massachusetts. She holds graduate degrees in comparative literature and performing arts from New York University and Washington University in St. Louis, Missouri, and she studied and worked at Shakespeare’s Globe Theatre in London. Heidi has presented her work throughout the United States and England, and her combined passions for yoga and Shakespeare led her to develop her work on “the yoga of Shakespeare.” She is author of The Everything Guide to Chakra Healing and The Everything Guide to Ayurveda, and co-author of 5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life. www.heidispear.com

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