Jacci Gruninger
Jacci Gruninger, E-RYT 500, RPYT, C-IAYT, is a Santa Fe-based yoga teacher and educator who completed her 200-hour training while in her fifth month of pregnancy. Her aim is to create a safe and comfortable community for women to practice, share, and enjoy their pregnancies. Jacci feels like she has been on a journey of awareness and awakening her whole life. This way of being alive and present for every experience is what calls to her most deeply and infuses her yoga teaching. Using the practices of yoga and the skill of witnessing, she is better able to see her habits, open to her life, and find more freedom and joy.
Learn more about this presenter’s work:
Resources
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How Yoga Prepares New Mothers for the Journey of a Lifetime
Prenatal yoga can prepare new mothers physically, mentally, and spiritually for the day-to-day changes in their body as well as for the “marathon” of labor.
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