Jennifer Kries

Jennifer Kries is a dancer, choreographer, author, Pilates master teacher, yoga instructor, and lifestyle expert. An unparalleled innovator in health and fitness, she was the first to bring Pilates to the masses. Her award-winning videos, The Method series, revolutionized the fitness community, starting the explosive wave of enthusiasm for Pilates mind-body exercise. One of the world’s preeminent Pilates masters, Jennifer has studied with three of Joseph Pilates’ original disciples and is responsible for launching many of today’s most respected Pilates professionals. She is the creator and producer of the groundbreaking DVD series Hot Body Cool Mind: The Life Force Power Workout! www.jenniferkries.com