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Jennifer Kries

Jennifer Kries

Jennifer Kries is a dancer, choreographer, author, Pilates master teacher, yoga instructor, lifestyle expert, and an unparalleled innovator in the realm of alternative health and fitness. Her award-winning DVDs revolutionized the fitness community and started an explosive wave of enthusiasm for Pilates mind-body exercise. She is the creator of the groundbreaking DVDs Waking Energy: Ancient Rejuvenating Practices, Hot Body Cool Mind: The Life Force Power Workout, and Jennifer Kries: The Pilates Method Master Trainer Series, the definitive resource for Pilates professionals, teachers-in-training, and devotees. Jennifer has inspired countless people to embrace her philosophy of movement, art, health, life, and energy. www.jenniferkries.com

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