Matthew Daniell has been practicing Buddhist meditation for more than 25 years. He studied Zen in Japan, Tibetan Buddhism in India, and Insight Meditation in the United States, India, Burma, and Thailand, where he was an ordained monk for more than a year. Matthew is a founder and the guiding teacher at the Insight Meditation Center of Newburyport, Massachusetts, and is a member of the Religious Services Department at Phillips Exeter Academy. www.imcnewburyport.com
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