Amba Stapleton

Amba Stapleton ignites enthusiasm for yoga in her students by bringing her 30 years of study and practice into innovative experiences that embody the energy and spirit of yoga. Through the inspiration of her personal yoga practice and the generous support of her clientele, she was able to fulfill her life’s mission: to create a yoga school based on self-love and intuiting divine guidance. Amba and her husband, Don, direct 200-, 500-, and 1,000-hour training programs through their Nosara Yoga Institute. Amba brings humor and fearlessness to her teaching. 

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On Campus and Online Programs

Explore yoga, Ayurveda, creativity, and more with Kripalu faculty and visiting presenters.

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Retreat & Renewal

Take time to reflect and rest with our self-guided experience.

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Schools Trainings

Deepen your practice and become a certified instructor.

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