Richard Miller

Richard Miller, PhD, author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, is a contemporary teacher of non-dualism whose teachings emphasize the impact of pure being on well-being. Founding president of the Integrative Restoration Institute and cofounder of the International Association of Yoga Therapy, Richard serves as a consultant, researching his iRest Yoga Nidra meditation protocol with soldiers, veterans, students, children, the homeless, and people experiencing PTSD, substance abuse, sleep disorders, and chronic pain. Richard leads retreats and trainings worldwide. www.irest.us

Read, Watch, Listen

• Awakening from the Dream of Me
• Explorations in Stillness
• Out of Your Mind and Into Your Heart
• Turning Point: Richard Miller