Jana Long

Jana Long, RYT, is the owner of the Power of One Yoga Center, a community-based yoga studio in Baltimore, Maryland. She is a certified teacher of Integrative Yoga Therapy, Wise Earth Level One Ayurveda and Nutrition, and a Yoga for Seniors Therapist certified by Duke Integrative Medicine. Jana creates workshops and retreats that combine ancient cultural wisdom with therapeutic approaches to body, mind, and spirit wellness. www.powerofonecenter.com