Amy Weintraub
Amy Weintraub, MFA, E-RYT 500, is the author of Yoga for Depression, director of the LifeForce Yoga Healing Institute, and a senior Kripalu teacher and mentor offering professional certification trainings in LifeForce Yoga® internationally. Her evidence-based yoga protocol for managing mood is featured on the CD Breathe to Beat the Blues and the first DVD home yoga practice series for mood management, the award-winning LifeForce Yoga to Beat the Blues. She edits a free bimonthly newsletter on yoga and mental health. Amy’s joy continues to unfold through the compassionate self-awareness that is the foundation of her yoga practice and her teaching style. www.yogafordepression.com
Upcoming Programs
| Dates | Program |
|---|---|
| April 23–25, 2010 | Manage Your Mood with Food and LifeForce Yoga® |
| July 9–16, 2010 | LifeForce Yoga® Practitioner Training for Depression and Anxiety: Level 1 |
