Shiva Rea
Shiva Rea, MA, is a global Prana Vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga, traveling from large-scale festivals and conferences to intimate, unplugged retreats. She has taught thousands how to integrate yoga as a way of life and has been a beloved presenter at Kripalu for more than 15 years. As founder of Prana Vinyasa and the Samudra Global School for Living Yoga, Shiva integrates the roots of vinyasa, yoga, Ayurveda, and tantra in creative, life-transforming online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, kalaripayattu from CVN Kalari, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
Learn more about this presenter’s work:
Resources
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The Call Within
As we begin to experience how our heart and brain synchronize naturally, we can feel this coherence as a natural state of yoga—the call within.
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Solar Heart Fire Meditations
These meditations can be experienced at any moment in the day to stay connected to the power of your energetic heart.
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5 Practices for Easing the Transition into Daylight Saving Time
These practices from Kripalu faculty and presenters will smooth your transition into spring and help you take advantage of the longer days.
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The Future of Yoga Education: A Q&A with Micah Mortali
Micah Mortali, Director of the Kripalu Schools, describes the inspiration for Kripalu's 1000-Hour Yoga Teacher Training, and what it offers teachers.
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