Vasant Lad
Vasant Lad, BAMS, MASc, an Ayurvedic physician, is founder of the Ayurvedic Institute in Albuquerque, New Mexico, and is its principal instructor and director. He received a master of Ayurvedic science degree in 1980 from Tilak Ayurved Mahavidyalaya in Pune, India. His most recent book is Textbook of Ayurveda.
Resources
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Are Smoothies Really Good for You? Here’s What Ayurveda Says
When we talk about food in the Kripalu School of Ayurveda (KSA), there's always a student who wants to know where Ayurveda stands on the topic of smoothies. Here's the deal.
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A Mother’s Journey from Trauma to a Path of Healing
Lorraine Cannatta, guest blogger My decision to study Ayurveda evolved out of a family trauma. My son, Jacob, and his wife and daughter were visiting me and...
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Which Direction Do You Sleep In? According to Ayurveda, It Matters
According to vastu shastra, the Hindu version of feng shui, the direction in which your head points while you slumber matters.
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Five Ayurvedic Tips for Vegans
Thinking about going vegan? You may want to consider applying Ayurvedic principles to your diet to stay healthy and balanced.
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The Power of Singing, According to Ayurveda
Ayurveda teaches that the inability to speak is not directly due to the tongue; rather, it is due to inhibited or weakened udana vayu. Here's how to strengthen your udana.
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Ayurvedic Cold and Flu Remedies
If you find yourself sniffling, sneezing, or coughing—or if you’re down for the count with the flu—try these all-natural remedies.
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Six Ayurvedic Practices for a Better Sex Life
No matter how often you get it on, at any time of year, you can use Ayurveda to enhance your sex life and to preserve and build your ojas (vitality). Here’s how.
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