Dean Hudson

Dean Hudson, MEd, LICSW, is a psychotherapist, educator, Kripalu Yoga teacher, YogaDance™ instructor, and leader of the Dances of Universal Peace. He teaches R&R retreat workshops and other programs at Kripalu, and is creator of the CDs Meditation and the Transformation of Consciousness and The Healing Power of Relaxation. Dean’s meditation practice is rooted in both Kripalu Yoga and the Tibetan Buddhist tradition. His primary teacher is renowned Harvard psychologist Daniel P. Brown. Dean currently works as an academic intervention teacher with second-grade students in an urban school.

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Read, Watch, Listen

• Pranayama, Energy, and Meditation (from the Yoga Bulletin)