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Betsey Downing

Betsey Downing

Betsey Downing, PhD, E-RYT 500, is a longtime spiritual practitioner who began studying yoga and meditation in the early 1970s. She studied Sivananda and Iyengar Yoga for many years, and added Anusara Yoga® in 1994. Betsey was one of the earliest certified teachers of Anusara and a leader in the community, serving on the Anusara Curriculum Committee and as cochair of its certification committee. Now heading in a new direction, Betsey’s teaching is a synergy of her core practices of meditation, pranayama, asana, study of philosophical texts, writing, reflection, and personal growth work, all supported by decades of study with leading scholars and teachers. www.betseydowning.com

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