Educational Consultations

Ayurvedic Consultations

Ayurveda means “the science of life” and is about being in harmony with the rhythms of nature. This 5,000-year-old scientific system correlated its findings through the comparison of the human being and the natural world. Body type and pulse diagnoses are used to identify imbalances in the body or to measure what the body is working to correct. We study daily habits and rhythms and how they connect to the natural rhythms of nature. We then evaluate and prescribe gentle changes that will help to alleviate longstanding problems.

Life Coaching

Get guidance in making sustainable changes that improve quality of life and invite maximum success. Phone consultations are also available.

Naturopathic Consultation

Treat the underlying causes of a health condition through holistic self-care. Phone consultations are also available.

Nutritional Consultation

Enhance your energy, health, and nutritional wisdom. Personalize your approach to nutrition based on an understanding of your unique needs, health concerns, activity patterns, and lifestyle. Take home a meaningful and realistic guide with practical strategies you can integrate into your life to nourish your body, mind, and spirit. Phone consultations are also available.

Personal Training

Let our personal trainers customize a workout program that addresses your specific goals and concerns.

Private Kripalu Yoga Instruction

Work one-to-one with an experienced Kripalu Yoga instructor to receive instructions designed for your specific needs. Refine your structural alignment, design your own sequence, learn posture modifications, restorative yoga postures, or how to meditate. Experience the benefits of receiving immediate feedback and having your questions and needs regarding yoga met. No previous yoga experience is required.

Healing Arts sessions are available by appointment only: Fees and Scheduling.